{"title":"Adaptogens and Immunity","description":"\u003ch2\u003eStress is not a one-day problem\u003c\/h2\u003e\n\u003cp\u003eIt builds up over weeks. It raises cortisol, weakens immunity, fuels inflammation and disrupts sleep. Ordinary “immunity” supplements don't see this — they act on the symptom, not the cause. Ayurvedic adaptogens work differently: they regulate the stress–immune response axis before you even notice that something is wrong.\u003c\/p\u003e\n\n\u003ch2\u003eWhat an adaptogen is — no beating around the bush\u003c\/h2\u003e\n\u003cp\u003eThe term comes from 1950s pharmacology, but the plants it describes were part of Ayurveda thousands of years earlier. For an herb to earn the name, it has to meet three conditions: act non-specifically (on the whole body, not a single organ), normalize functions regardless of the direction of the imbalance, and be safe for long-term use. This isn't marketing — it's a pharmacological criterion. Every product in this collection meets it.\u003c\/p\u003e\n\n\u003ch2\u003eProducts in the collection\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha extract (capsules)\u003c\/strong\u003e — a standardized root extract with a defined withanolide content. It reduces cortisol levels, improves sleep quality and strengthens immunity. The best-researched Ayurvedic adaptogen — and one of the best-researched adaptogens overall.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha powder\u003c\/strong\u003e — the traditional, unstandardized form to add to milk, smoothies or golden milk. A gentler starting point with a flexible dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrahmi (Bacopa monnieri)\u003c\/strong\u003e — an adaptogen for the nervous system. It normalizes the stress–cognitive function axis: it improves memory and concentration and reduces mental tension. Recommended especially for intellectual overload and mental exhaustion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTulsi extract (Ocimum sanctum)\u003c\/strong\u003e — the holy basil of Ayurveda. It modulates the immune response, has anti-inflammatory properties and lowers cortisol. For recurring infections, chronic stress and weakness after illness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShatavari extract\u003c\/strong\u003e — a toning adaptogen, especially important for women. It balances hormones, supports immunity weakened by fluctuating estrogen levels, and eases PMS and menopause symptoms.\u003c\/p\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor people with chronic stress, recurring infections, sleep problems and exhaustion that no specific cause explains. Adaptogens work cumulatively — the minimum supplementation period is 6–8 weeks of regular use. If you take medication (especially thyroid, blood pressure or psychiatric medication), discuss your choice with your doctor — ashwagandha and tulsi have documented interactions with certain groups of drugs.\u003c\/p\u003e\n\n\u003ch2\u003eAyurveda knew it first\u003c\/h2\u003e\n\u003cp\u003eWestern science has confirmed how these plants work over the last few decades. Ayurveda has used them for thousands of years. It called them something else — rasayana, herbs that renew vitality. The effect is the same.\u003c\/p\u003e\n","products":[{"product_id":"ashwagandha-ekstrakt-na-stres","title":"Ashwagandha extract - an adaptogen for stress and immunity","description":"\u003ch2 data-start=\"0\" data-end=\"93\"\u003e\u003cstrong data-start=\"4\" data-end=\"91\"\u003eSattva Ayurveda Ashwagandha – an adaptogen that supports immunity and the body's balance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-start=\"4\" data-end=\"91\"\u003e60 capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: ashwagandha root extract (Withania somnifera) standardized to \u003c\/span\u003e\u003cspan\u003e2.5% withanolides (DER 4:1) – 350 mg, capsule: hydroxypropyl methylcellulose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"95\" data-end=\"538\"\u003e\u003cstrong data-start=\"95\" data-end=\"131\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e, known as \u003cstrong data-start=\"144\" data-end=\"165\"\u003eIndian ginseng\u003c\/strong\u003e, is one of the most valuable Ayurvedic herbs, with strong adaptogenic properties. It helps the body cope with stress and supports \u003cstrong data-start=\"306\" data-end=\"355\"\u003eimmunity, regeneration and cognitive function\u003c\/strong\u003e. \u003cstrong data-start=\"357\" data-end=\"388\"\u003eSattva Ayurveda Ashwagandha\u003c\/strong\u003e is an extract standardized to \u003cstrong data-start=\"419\" data-end=\"439\"\u003e2.5% withanolides\u003c\/strong\u003e, so each capsule contains \u003cstrong data-start=\"477\" data-end=\"535\"\u003e8.75 mg of active substances with confirmed effects\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"540\" data-end=\"582\"\u003e\u003cstrong data-start=\"544\" data-end=\"580\"\u003eBenefits of using ashwagandha:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"584\" data-end=\"740\"\u003e✔ Stress reduction and immune support – ashwagandha helps the body adapt to stress, supports the nervous system and reduces the feeling of fatigue.\u003c\/p\u003e\n\u003cp data-start=\"742\" data-end=\"858\"\u003e✔ Better sleep quality and regeneration – supports the natural circadian rhythm, makes it easier to fall asleep and improves sleep quality.\u003c\/p\u003e\n\u003cp data-start=\"860\" data-end=\"977\"\u003e✔ Stronger concentration and cognitive function – helps improve memory, concentration and learning ability.\u003c\/p\u003e\n\u003cp data-start=\"979\" data-end=\"1118\"\u003e✔ Support for the endocrine system – influences hormonal balance, supports natural thyroid function and regulates cortisol levels.\u003c\/p\u003e\n\u003cp data-start=\"1120\" data-end=\"1256\"\u003e✔ Antioxidant and anti-inflammatory properties – protects the body against oxidative stress and supports its natural defense mechanisms.\u003c\/p\u003e\n\u003ch3 data-start=\"1258\" data-end=\"1308\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1306\"\u003eWhat makes Sattva Ayurveda Ashwagandha stand out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1310\" data-end=\"1714\"\u003e\n\u003cli data-start=\"1310\" data-end=\"1463\"\u003e\n\u003cstrong data-start=\"1312\" data-end=\"1339\"\u003eStandardized extract\u003c\/strong\u003e – each capsule contains 350 mg of extract with \u003cstrong data-start=\"1384\" data-end=\"1423\"\u003ea high concentration of withanolides (2.5%)\u003c\/strong\u003e, which guarantees its effectiveness.\u003c\/li\u003e\n\u003cli data-start=\"1464\" data-end=\"1602\"\u003e\n\u003cstrong data-start=\"1466\" data-end=\"1511\"\u003eClean formula – no additives or fillers\u003c\/strong\u003e – only ashwagandha extract in a plant-based capsule (hydroxypropyl methylcellulose).\u003c\/li\u003e\n\u003cli data-start=\"1603\" data-end=\"1714\"\u003e\n\u003cstrong data-start=\"1605\" data-end=\"1637\"\u003eNatural support for the body\u003c\/strong\u003e – an Ayurvedic adaptogen that helps maintain the balance of body and mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1716\" data-end=\"1739\"\u003e\u003cstrong data-start=\"1720\" data-end=\"1737\"\u003eHow to use?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1741\" data-end=\"1917\"\u003e1 capsule daily, taken with water. Recommended in the evening for an optimal relaxing effect, or in the morning to support immunity and concentration.\u003c\/p\u003e\n\u003cp data-start=\"1919\" data-end=\"2129\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSattva Ayurveda Ashwagandha is a natural way to reduce stress, improve well-being and support your body in everyday challenges. Choose Ayurvedic quality and take care of your health holistically!\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42306540830855,"sku":"HER000109","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/DSC08619.webp?v=1738338777"},{"product_id":"ashwagandha-proszek-adaptogen-na-stres","title":"Ashwagandha powder adaptogen for stress","description":"\u003cp\u003e Ashwagandha is an adaptogen that supports the body in coping with stress and has a positive effect on maintaining emotional balance.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280241102983,"sku":"FOO000420","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ashwagandha-w-proszku.webp?v=1738138292"},{"product_id":"ekstrakt-standaryzowany-gotu-kola-w-kapsulkach","title":"Gotu Kola standardized extract in capsules","description":"\u003ch2\u003e\u003cspan\u003eGotu kola standardized extract | 60 capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Asiatic pennywort (Centella asiatica) extract standardized to\u003c\/span\u003e\u003cspan\u003e 10% asiaticosides (DER 8:1) – 450 mg, capsule: hydroxypropyl methylcellulose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGotu Kola, also known as Centella asiatica, is an adaptogenic herb that has been used for centuries in Ayurveda and Chinese medicine for its remarkable properties. Now you can enjoy the benefits of this unique herb in convenient vegan capsule form.\u003c\/p\u003e\n\u003ch3 data-start=\"1109\" data-end=\"1151\"\u003eProperties and effects of Gotu Kola:\u003c\/h3\u003e\n\u003cul data-start=\"1152\" data-end=\"1842\"\u003e\n\u003cli data-start=\"1152\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1188\"\u003eSupports memory and concentration\u003c\/strong\u003e – stimulates the nervous system, improves blood flow in the brain, and supports the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1457\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1459\" data-end=\"1578\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1497\"\u003eHas an adaptogenic and calming effect\u003c\/strong\u003e – eases nervous tension, helps you unwind and increases resistance to stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1724\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1724\"\u003e\u003cstrong data-start=\"1581\" data-end=\"1610\"\u003eRegenerates skin and tissues\u003c\/strong\u003e – supports natural repair processes, improves skin firmness and is often used in “beauty from within” supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1725\" data-end=\"1842\"\u003e\n\u003cp data-start=\"1727\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1727\" data-end=\"1772\"\u003eHas anti-inflammatory and antioxidant properties\u003c\/strong\u003e, protecting cells from oxidative stress and the aging process.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2110\" data-end=\"2382\"\u003eGotu kola supplement form:\u003c\/h3\u003e\n\u003cp data-start=\"2409\" data-end=\"2649\"\u003eThe most bioavailable form is a \u003cstrong data-start=\"2444\" data-end=\"2487\"\u003estandardized extract in capsules\u003c\/strong\u003e, which ensures a controlled amount of active compounds. A leaf infusion has a milder effect, while the powder can be added to smoothies or herbal tonics.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296444125319,"sku":"HER000108","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstrakt_standaryzowany_Gotu_Kola_w_kapsulkach.webp?v=1738338825"},{"product_id":"ekstrakt-standaryzowany-shatavari","title":"Standardized Shatavari extract","description":"\u003ch2\u003eShatavari supplement for women\u003c\/h2\u003e\n\u003cp\u003e60 capsules\u003c\/p\u003e\n\u003ch3\u003eSattva Shatavari – natural support for hormonal balance and women's health\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eShatavari (Asparagus racemosus), also known as Indian asparagus, is one of the most important Ayurvedic herbs that support women's health. Sattva Shatavari is a high-quality dietary supplement created for women who want to look after their hormonal balance and reproductive health.\u003c\/p\u003e\n\u003ch3\u003eKey benefits of supplementing with Sattva Shatavari:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eSupports hormonal balance:\u003c\/strong\u003e Shatavari helps maintain natural hormonal balance, which is key to the health of the female body. Regular use of Shatavari supports health throughout the menstrual cycle and during menopause.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eMenstrual cycle regulation:\u003c\/strong\u003e Thanks to its adaptogenic properties, Shatavari supports regular menstrual cycles, which is important for the healthy functioning of the reproductive system.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eEasing menopausal symptoms:\u003c\/strong\u003e Shatavari is a natural support for women during menopause, helping to ease symptoms such as hot flashes, mood swings and sleep problems.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eNatural herbs for women:\u003c\/strong\u003e This Sattva product is a pure Shatavari extract with no artificial additives. It is an ideal choice for women looking for natural ways to support their health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296444616839,"sku":"HER000113","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/EkstraktstandaryzowanyShatavari.webp?v=1738338860"},{"product_id":"ekstrakt-z-migdalecznika-arjuna-na-wsparcie-ukladu-sercowo-naczyniowego","title":"Arjuna Almond Extract to Support the Cardiovascular System","description":"\u003ch2 data-start=\"139\" data-end=\"288\"\u003e \u003cstrong\u003eArjuna Bark - arjuna almond bark extract\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp data-start=\"139\" data-end=\"288\" class=\"\"\u003e ( \u003cem\u003eTerminalia arjuna)\u003c\/em\u003e standardized to 20% tannins (DER 4:1)\u003cbr data-start=\"251\" data-end=\"254\"\u003e Packaging: 60 vegan capsules\u003c\/p\u003e\n\n \u003cp data-start=\"139\" data-end=\"288\" class=\"\"\u003eArjuna (Terminalia arjuna) is a plant that has been used in Ayurveda for centuries as a natural support for the heart and circulatory system. The bark extract of this tree contains tannins and other valuable plant compounds that support heart health, help maintain normal blood pressure and support blood vessels. Arjuna is also known for its antioxidant and tonic effects.\u003c\/p\u003e\n\n\u003cp data-start=\"705\" data-end=\"719\" class=\"\"\u003e \u003cstrong data-start=\"705\" data-end=\"719\"\u003eAction:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"720\" data-end=\"967\"\u003e\n\n\u003cli data-start=\"720\" data-end=\"783\" class=\"\"\u003e\n\n\u003cp data-start=\"722\" data-end=\"783\" class=\"\"\u003e Supports the proper functioning of the cardiovascular system \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"784\" data-end=\"829\" class=\"\"\u003e\n\n\u003cp data-start=\"786\" data-end=\"829\" class=\"\"\u003e Helps maintain healthy blood pressure \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"830\" data-end=\"913\" class=\"\"\u003e\n\n\u003cp data-start=\"832\" data-end=\"913\" class=\"\"\u003e It has a protective effect on cells, helping the body fight oxidative stress. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"914\" data-end=\"967\" class=\"\"\u003e\n\n\u003cp data-start=\"916\" data-end=\"967\" class=\"\"\u003e Traditionally used as a heart tonic. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1531\" data-end=\"1632\" class=\"\"\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296450711687,"sku":"HER000124","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstraktzmigdalecznikaarjunanawsparcieukladusercowo-naczyniowego.webp?v=1739266960"},{"product_id":"ekstrakt-z-tulsi-na-stres-i-odpornosc","title":"Tulsi extract for stress and immunity","description":"\u003ch2 style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTulsi, Ocimum Sanctum (Holy Basil) Extract\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e60 vegan capsules, e\u003c\/strong\u003e\u003cstrong\u003extract standardized to 10% tannins (DER 10:1)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eHow does tulsi work?\u003c\/h3\u003e\n\u003cp style=\"font-weight: 400;\"\u003eHoly basil (tulsi) has a positive effect on respiratory function and supports immunity.\u003c\/p\u003e\n\u003cp data-start=\"739\" data-end=\"1106\"\u003eTulsi (\u003cem data-start=\"786\" data-end=\"802\"\u003eOcimum sanctum\u003c\/em\u003e) is an aromatic herb native to India. It is regarded as a sacred plant that harmonizes body and mind. It contains valuable bioactive compounds – including \u003cstrong data-start=\"993\" data-end=\"1040\"\u003etannins, flavonoids, eugenol and ursolic acid\u003c\/strong\u003e – which are responsible for its broad spectrum of health-supporting properties.\u003c\/p\u003e\n\u003ch3 data-start=\"1108\" data-end=\"1142\"\u003e\u003cstrong data-start=\"1108\" data-end=\"1140\"\u003eDietary properties of tulsi:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1143\" data-end=\"1667\"\u003e\n\u003cli data-start=\"1143\" data-end=\"1235\"\u003e\n\u003cp data-start=\"1145\" data-end=\"1235\"\u003eStrengthens the \u003cstrong data-start=\"1154\" data-end=\"1177\"\u003eimmune system\u003c\/strong\u003e and increases resistance to viral and bacterial infections.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1236\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1238\" data-end=\"1349\"\u003eHas an \u003cstrong data-start=\"1245\" data-end=\"1261\"\u003eadaptogenic\u003c\/strong\u003e effect – helps the body cope with stress, fatigue and mental overload.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1481\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1481\"\u003eHas \u003cstrong data-start=\"1355\" data-end=\"1418\"\u003eanti-inflammatory, antibacterial and antifungal properties\u003c\/strong\u003e, supporting the health of the skin and the respiratory and digestive systems.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1482\" data-end=\"1583\"\u003e\n\u003cp data-start=\"1484\" data-end=\"1583\"\u003eImproves \u003cstrong data-start=\"1493\" data-end=\"1519\"\u003edigestion and metabolism\u003c\/strong\u003e, supporting the body's natural cleansing of toxins (ama).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1667\"\u003eSupports heart health, regulates blood sugar levels and has antioxidant properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1669\" data-end=\"1747\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1703\"\u003eWhat does tulsi extract help with?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1748\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1748\" data-end=\"1790\"\u003e\n\u003cp data-start=\"1750\" data-end=\"1790\"\u003esoothes symptoms of colds and coughs,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1791\" data-end=\"1840\"\u003e\n\u003cp data-start=\"1793\" data-end=\"1840\"\u003esupports concentration and calms the nervous system,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1905\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1907\" data-end=\"1974\"\u003estrengthens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1905\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1907\" data-end=\"1974\"\u003eimmunity and improves well-being during periods of weakness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2157\" data-end=\"2200\"\u003e\u003cstrong data-start=\"2157\" data-end=\"2198\"\u003eTulsi capsules vs. leaf infusion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2201\" data-end=\"2437\"\u003e\n\u003cli data-start=\"2201\" data-end=\"2321\"\u003e\n\u003cp data-start=\"2203\" data-end=\"2321\"\u003e\u003cstrong data-start=\"2206\" data-end=\"2218\"\u003eCapsules\u003c\/strong\u003e contain a concentrated extract with a standardized effect – ideal for regular supplementation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2322\" data-end=\"2437\"\u003e\n\u003cp data-start=\"2324\" data-end=\"2437\"\u003e\u003cstrong data-start=\"2327\" data-end=\"2344\"\u003eLeaf infusion\u003c\/strong\u003e has a milder effect and can be used daily as an herbal tea that supports relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2439\" data-end=\"2644\"\u003e\u003cstrong data-start=\"2439\" data-end=\"2467\"\u003eThe action of tannins in tulsi:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2439\" data-end=\"2644\"\u003e\u003cbr data-start=\"2467\" data-end=\"2470\"\u003eThe tannins contained in the extract have \u003cstrong data-start=\"2507\" data-end=\"2556\"\u003eastringent, anti-inflammatory and antibacterial\u003c\/strong\u003e effects, supporting the health of mucous membranes and the body's natural defenses against infections.\u003c\/p\u003e\n\u003cp data-start=\"2646\" data-end=\"2898\"\u003e \u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280245198983,"sku":"HER000126","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Tulsi_ekstraktzOcimumSanctum_SwietaBazylia.webp?v=1739266999"},{"product_id":"giloy-w-proszku-na-odpornosc-i-stres","title":"Giloy Powder for Immunity","description":"\u003ch2 data-end=\"973\" data-start=\"595\"\u003eGiloy – Tinospora cordifolia stem powder 100 g\u003c\/h2\u003e\n\u003cp data-end=\"973\" data-start=\"595\"\u003eGiloy (Tinospora cordifolia), also known as \u003cem data-end=\"711\" data-start=\"702\"\u003eGuduchi\u003c\/em\u003e, is a climbing vine with heart-shaped leaves that grows in the tropical regions of India. Giloy powder is made from the plant's dried stems, which are the richest in bioactive compounds – alkaloids, glycosides, resins and flavonoids – responsible for its health-supporting properties.\u003c\/p\u003e\n\u003ch3 data-end=\"1322\" data-start=\"975\"\u003e\u003cstrong data-end=\"1033\" data-start=\"975\"\u003eWhat are the main dietary properties of giloy powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1322\" data-start=\"975\"\u003eGiloy is regarded as an adaptogen that supports immunity, cleanses the body and has anti-inflammatory properties. It helps maintain normal blood sugar levels, improves digestion, supports liver and kidney function and speeds up recovery.\u003c\/p\u003e\n\u003ch3 data-end=\"1380\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1378\" data-start=\"1324\"\u003eWhat can regular use of giloy powder help with?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1638\" data-start=\"1381\"\u003e\n\u003cli data-end=\"1430\" data-start=\"1381\"\u003e\n\u003cp data-end=\"1430\" data-start=\"1383\"\u003esupports immunity and protects against infections,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1542\" data-start=\"1494\"\u003e\n\u003cp data-end=\"1542\" data-start=\"1496\"\u003esupports the normal function of the digestive system,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1638\" data-start=\"1595\"\u003e\n\u003cp data-end=\"1638\" data-start=\"1597\"\u003eboosts concentration and overall vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2001\" data-start=\"1640\"\u003e\u003cstrong data-end=\"1718\" data-start=\"1640\"\u003eHow to use giloy (guduchi) – what is the recommended dose and how should you take it?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2001\" data-start=\"1640\"\u003e\u003cbr data-end=\"1721\" data-start=\"1718\"\u003eThe recommended serving is \u003cstrong data-end=\"1777\" data-start=\"1740\"\u003e1\/2 teaspoon (approx. 2–3 g) daily\u003c\/strong\u003e, ideally dissolved in warm water, milk or juice. For better results, you can take it in the morning on an empty stomach or in the evening before bed. To balance its taste and action, giloy can be combined with honey or aloe vera juice.\u003c\/p\u003e\n\u003ch3 data-end=\"2255\" data-start=\"2003\"\u003e\u003cstrong data-end=\"2072\" data-start=\"2003\"\u003eCan giloy be combined with other Ayurvedic herbs?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2255\" data-start=\"2003\"\u003e\u003cbr data-end=\"2075\" data-start=\"2072\"\u003eYes, giloy pairs perfectly with \u003cstrong data-end=\"2127\" data-start=\"2112\"\u003eashwagandha\u003c\/strong\u003e, \u003cstrong data-end=\"2138\" data-start=\"2129\"\u003etulsi\u003c\/strong\u003e, \u003cstrong data-end=\"2148\" data-start=\"2140\"\u003eamla\u003c\/strong\u003e or \u003cstrong data-end=\"2165\" data-start=\"2153\"\u003etriphala\u003c\/strong\u003e – creating comprehensive blends that boost immunity, energy and the body's cleansing processes.\u003c\/p\u003e\n\u003ch3 data-end=\"2884\" data-start=\"2599\"\u003e\u003cstrong data-end=\"2662\" data-start=\"2599\"\u003eHow does giloy affect the digestive system and blood sugar levels?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2884\" data-start=\"2599\"\u003e\u003cbr data-end=\"2665\" data-start=\"2662\"\u003eThis herb supports digestion and soothes heartburn and the feeling of heaviness after meals, while also regulating blood sugar levels.\u003c\/p\u003e\n\u003ch3 data-end=\"3279\" data-start=\"2886\"\u003e\u003cstrong data-end=\"2961\" data-start=\"2886\"\u003eHow does giloy powder differ from giloy capsules or juice?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3279\" data-start=\"2886\"\u003e\u003cbr data-end=\"2964\" data-start=\"2961\"\u003eGiloy powder is \u003cstrong data-end=\"3021\" data-start=\"2983\"\u003ethe purest natural form of the herb\u003c\/strong\u003e, with no additives or preservatives. This means it retains its full range of active ingredients and can be taken orally or used in Ayurvedic blends. Tablets and juices are more convenient, but they often contain carriers or water, which lowers their concentration.\u003c\/p\u003e\n\u003cp data-end=\"3540\" data-start=\"3281\"\u003e\u003cstrong data-end=\"3350\" data-start=\"3281\"\u003eHow should you store giloy powder to preserve its properties?\u003c\/strong\u003e\u003cbr data-end=\"3353\" data-start=\"3350\"\u003eStore it in a dry, cool and shaded place, ideally in an airtight container. Avoid moisture and exposure to sunlight – this will help preserve the herb's aroma and potency for longer.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280245919879,"sku":"FOO000419","price":12.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Proszek-z-giloy-spozywczy.webp?v=1738138264"},{"product_id":"triphala-ziola-na-trawienie-i-odpornosc","title":"Triphala Herbs for Digestion and Immunity","description":"\u003ch2\u003e\u003cstrong\u003eTriphala herbal powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"677\" data-end=\"1131\"\u003e\u003cstrong data-start=\"677\" data-end=\"689\"\u003eTriphala\u003c\/strong\u003e is one of the oldest and most valued Ayurvedic formulas, known for its cleansing and regenerating action. The name \u003cem data-start=\"813\" data-end=\"823\"\u003eTriphala\u003c\/em\u003e literally means “three fruits” and refers to the harmonious combination of \u003cstrong data-start=\"895\" data-end=\"925\"\u003eAmla (Emblica officinalis)\u003c\/strong\u003e, \u003cstrong data-start=\"927\" data-end=\"960\"\u003eHaritaki (Terminalia chebula)\u003c\/strong\u003e and \u003cstrong data-start=\"966\" data-end=\"1002\"\u003eBibhitaki (Terminalia bellirica)\u003c\/strong\u003e. Together they form a herbal formula with a natural cleansing action that supports the health of the digestive system, liver and intestines.\u003c\/p\u003e\n\u003ch3 data-start=\"1133\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1160\"\u003eHow does Triphala work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1133\" data-end=\"1290\"\u003e\u003cbr data-start=\"1160\" data-end=\"1163\"\u003eIn Ayurveda, Triphala is believed to balance all three doshas – Vata, Pitta and Kapha. Regular use of this blend:\u003c\/p\u003e\n\u003cul data-start=\"1291\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1291\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1353\"\u003esupports natural digestive processes and bowel peristalsis,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1403\"\u003egently cleanses the body of toxins (ama),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1451\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1451\"\u003eimproves nutrient absorption,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1501\"\u003esupports the reduction of excess body fat,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1587\"\u003estrengthens immunity and slows the aging process thanks to its antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1589\" data-end=\"1912\"\u003e\u003cstrong data-start=\"1592\" data-end=\"1628\"\u003eHow to take Triphala powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1589\" data-end=\"1912\"\u003e\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eIt is recommended to take \u003cstrong data-start=\"1651\" data-end=\"1684\"\u003e½ teaspoon of Triphala powder\u003c\/strong\u003e (approx. 2 g) dissolved in warm water, ideally \u003cstrong data-start=\"1737\" data-end=\"1761\"\u003ein the evening before bed\u003c\/strong\u003e or \u003cstrong data-start=\"1766\" data-end=\"1783\"\u003ein the morning on an empty stomach\u003c\/strong\u003e, to support digestion and intestinal cleansing. You can also add it to smoothies, herbal infusions or warm water with honey and lemon.\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1914\" data-end=\"2126\"\u003e\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003eTriphala – powder or capsules?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1914\" data-end=\"2126\"\u003e\u003cbr data-start=\"1957\" data-end=\"1960\"\u003eTriphala powder works slightly faster and more effectively because it is better absorbed by the body. It is the form closest to the traditional Ayurvedic recipe.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280262566023,"sku":"FOO000417","price":15.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphala-proszek-detoks_a8dfada8-3b71-439b-a3f6-8fb2a448d982.webp?v=1738138166"},{"product_id":"ziola-brahmi-w-proszku","title":"Brahmi herbs supplement for memory and concentration","description":"\u003ch2 class=\"\" data-end=\"280\" data-start=\"212\"\u003e\u003cstrong data-end=\"278\" data-start=\"215\"\u003eBacopa (Brahmi) – small-leaved bacopa leaf powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"342\" data-start=\"281\"\u003eNatural support for concentration, memory and immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"599\" data-end=\"990\"\u003e\u003cstrong data-start=\"599\" data-end=\"638\"\u003eWhat is Brahmi (Bacopa monnieri)?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"599\" data-end=\"990\"\u003e\u003cbr data-start=\"638\" data-end=\"641\"\u003eBrahmi is a small plant with fleshy leaves that grows in the humid regions of India. For thousands of years, it has held a special place in Ayurveda as a \u003cem data-start=\"789\" data-end=\"806\"\u003emedhya rasayana\u003c\/em\u003e – a rejuvenating tonic for the brain and nervous system. The name “brahmi” comes from the word \u003cem data-start=\"891\" data-end=\"900\"\u003eBrahman\u003c\/em\u003e, meaning the highest consciousness – so it symbolizes purity of thought and peace of mind.\u003c\/p\u003e\n\u003ch3 data-start=\"992\" data-end=\"1029\"\u003e\u003cstrong data-start=\"992\" data-end=\"1027\"\u003eBrahmi properties and effects:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1030\" data-end=\"1643\"\u003e\n\u003cli data-start=\"1030\" data-end=\"1175\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1175\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1066\"\u003eImproves memory and concentration\u003c\/strong\u003e – the bacosides in brahmi support cognitive function and improve the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1176\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1317\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1219\"\u003eHas a calming, anti-stress effect\u003c\/strong\u003e – as a natural adaptogen, brahmi eases nervous tension, anxiety and symptoms of insomnia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1436\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1360\"\u003eSupports nervous system regeneration\u003c\/strong\u003e – helps with mental fatigue and emotional exhaustion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1519\"\u003e\n\u003cp data-start=\"1439\" data-end=\"1519\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1462\"\u003eImproves sleep quality\u003c\/strong\u003e – makes it easier to fall asleep and promotes deep rest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1520\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1643\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1554\"\u003eStrengthens hair and scalp\u003c\/strong\u003e – stimulates hair growth, reduces hair loss, and has toning and anti-inflammatory properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1645\" data-end=\"1716\"\u003e\u003cstrong data-start=\"1645\" data-end=\"1669\"\u003eHow to use Brahmi?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1645\" data-end=\"1716\"\u003e\u003cbr data-start=\"1669\" data-end=\"1672\"\u003eBrahmi can be taken in various forms:\u003c\/p\u003e\n\u003cul data-start=\"1717\" data-end=\"2004\"\u003e\n\u003cli data-start=\"1717\" data-end=\"1825\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1825\"\u003eAs a powder (churna) – mix 1\/2 teaspoon a day with warm water or milk, preferably in the evening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1826\" data-end=\"1906\"\u003e\n\u003cp data-start=\"1828\" data-end=\"1906\"\u003eAs capsules – as recommended by the manufacturer (usually 1–2 a day).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1907\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1909\" data-end=\"2004\"\u003eAs an infusion – the herb can be steeped, strained and drunk as a tea.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2006\" data-end=\"2217\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2042\"\u003eUsing brahmi in hair care:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2006\" data-end=\"2217\"\u003e\u003cbr data-start=\"2042\" data-end=\"2045\"\u003eBrahmi powder works perfectly as an ingredient in Ayurvedic masks and oils. Regular use strengthens hair roots, prevents graying and gives hair a healthy shine.\u003c\/p\u003e\n\u003ch3 data-start=\"2219\" data-end=\"2253\"\u003e\u003cstrong data-start=\"2219\" data-end=\"2251\"\u003eCombinations with other herbs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2254\" data-end=\"2503\"\u003e\n\u003cli data-start=\"2254\" data-end=\"2320\"\u003e\n\u003cp data-start=\"2256\" data-end=\"2320\"\u003eWith \u003cstrong data-start=\"2258\" data-end=\"2273\"\u003eashwagandha\u003c\/strong\u003e – to reduce stress and improve sleep quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2321\" data-end=\"2397\"\u003e\n\u003cp data-start=\"2323\" data-end=\"2397\"\u003eWith \u003cstrong data-start=\"2325\" data-end=\"2338\"\u003eshatavari\u003c\/strong\u003e – for hormonal balance and nervous system support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2398\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2400\" data-end=\"2503\"\u003eWith \u003cstrong data-start=\"2402\" data-end=\"2435\"\u003egotu kola (Centella asiatica)\u003c\/strong\u003e – for a synergistic effect on concentration and brain circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2505\" data-end=\"2742\"\u003e\u003cstrong data-start=\"2505\" data-end=\"2547\"\u003eContraindications and precautions:\u003c\/strong\u003e\u003cbr data-start=\"2547\" data-end=\"2550\"\u003eDietary supplement. Brahmi is not recommended for pregnant or breastfeeding women or for people taking sedatives. If in doubt, it’s a good idea to consult your doctor or an Ayurvedic therapist.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"1134\" data-start=\"1088\" style=\"font-size: 0.875rem;\"\u003eThe use of bacopa in Ayurveda\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBrahmi is especially recommended for \u003cspan style=\"text-decoration: underline;\"\u003eVata and Pitta\u003c\/span\u003e types who struggle with excessive tension, anxiety, distraction or difficulty concentrating. It can also offer support during times of mental weakness and as part of preventive brain health care.\u003c\/p\u003e\n\u003ch3 data-start=\"2209\" data-end=\"2220\" class=\"\"\u003e\u003cstrong data-start=\"2213\" data-end=\"2220\"\u003eFAQ - frequently asked questions about brahmi (Bacopa monnieri)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2222\" data-end=\"2407\" class=\"\"\u003e\u003cstrong data-start=\"2222\" data-end=\"2276\"\u003eIs Brahmi suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2276\" data-end=\"2279\"\u003eYes, Brahmi can be used long-term, especially as part of Ayurvedic preventive care for the mind and when working on concentration.\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2590\" class=\"\"\u003e\u003cstrong data-start=\"2409\" data-end=\"2454\"\u003eCan Brahmi be combined with other herbs?\u003c\/strong\u003e\u003cbr data-start=\"2454\" data-end=\"2457\"\u003eYes, Brahmi is often combined with Ashwagandha, Shatavari or Gotu Kola to support various aspects of mental and emotional health.\u003c\/p\u003e\n\u003cp data-start=\"2592\" data-end=\"2811\" class=\"\"\u003e\u003cstrong data-start=\"2592\" data-end=\"2654\"\u003eIs the product suitable for children or older people?\u003c\/strong\u003e\u003cbr data-start=\"2654\" data-end=\"2657\"\u003eIn Ayurveda, Brahmi is sometimes used by people of various ages, but for children and seniors, prior consultation with an Ayurvedic therapist is recommended.\u003c\/p\u003e","brand":"Sattva","offers":[{"title":"Default Title","offer_id":42280263450759,"sku":"FOO000418","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Brahmi-bakopa-w-proszku-suplement_59f6d684-3f2a-4c4f-9b4d-b92dc2246713.webp?v=1738918535"},{"product_id":"ziola-na-oczyszczanie-i-regularnosc-wyproznien-triphala","title":"Triphala extract - natural detox and digestive support","description":"\u003ch2 data-start=\"333\" data-end=\"491\"\u003e\u003cstrong data-start=\"333\" data-end=\"429\"\u003eTriphala Standardized Extract – natural support for digestion and body cleansing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"333\" data-end=\"491\"\u003e\u003cbr data-start=\"429\" data-end=\"432\"\u003e60 capsules | Standardized to 40% tannins | DER 6:1 | 450 mg\u003c\/p\u003e\n\u003cp data-start=\"493\" data-end=\"1043\" class=\"\"\u003eTriphala is one of the oldest and most widely used formulas in Ayurvedic medicine. It consists of three fruits that work synergistically: chebulic myrobalan (Terminalia chebula), beleric myrobalan (Terminalia bellirica) and amla (Emblica officinalis). This combination is known for its cleansing properties, for supporting the digestive system and for restoring the body’s balance. The Sattva Ayurveda extract is standardized to 40% tannins, which ensures high effectiveness and maximum concentration of active ingredients.\u003c\/p\u003e\n\u003ch3 data-start=\"1045\" data-end=\"1083\"\u003e\u003cstrong data-start=\"1045\" data-end=\"1083\"\u003eTriphala – properties and effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1085\" data-end=\"1351\" class=\"\"\u003eTriphala supports healthy digestion and intestinal peristalsis. It helps regulate digestive processes, aids the absorption of nutrients and supports natural bowel function. It may have a gentle laxative effect, regulating bowel movements and preventing constipation.\u003c\/p\u003e\n\u003cp data-start=\"1353\" data-end=\"1603\" class=\"\"\u003eIt acts as a natural cleanser for the body. Triphala supports detoxification, liver function and metabolic processes. Regular use may help remove accumulated toxins and improve overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"1605\" data-end=\"1885\" class=\"\"\u003eThe formula has strong antioxidant properties thanks to amla, one of the richest sources of natural vitamin C. The fruits of Terminalia chebula and Terminalia bellirica contain bioactive compounds that support immunity and protect cells against oxidative stress.\u003c\/p\u003e\n\u003ch3 data-start=\"1887\" data-end=\"1938\"\u003e\u003cstrong data-start=\"1887\" data-end=\"1938\"\u003eWhy choose Sattva Ayurveda Triphala?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1940\" data-end=\"2326\" class=\"\"\u003eSattva Ayurveda Triphala is an extract standardized to 40% tannins, which ensures high effectiveness. The product contains no artificial additives, preservatives or fillers – only natural plant extracts. The formula is based on traditional Ayurvedic principles and is also suitable for people on a plant-based diet – the capsules are vegan and easy to swallow.\u003c\/p\u003e\n\u003ch3 data-start=\"2328\" data-end=\"2345\"\u003e\u003cstrong data-start=\"2328\" data-end=\"2345\"\u003eHow much triphala should you take per day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2347\" data-end=\"2539\" class=\"\"\u003eThe recommended intake is 1 capsule of triphala per day, preferably in the evening before bed or in the morning on an empty stomach, with a glass of water. For best results, take it regularly for at least a few weeks.\u003c\/p\u003e\n\u003cp data-start=\"2541\" data-end=\"2557\" class=\"\"\u003e\u003cstrong data-start=\"2541\" data-end=\"2557\"\u003eSummary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2559\" data-end=\"2901\" class=\"\"\u003eTriphala is a versatile Ayurvedic formula – it supports digestion, regulates bowel function, cleanses the body and protects cells against oxidative stress. It is a natural way to maintain inner balance and a feeling of lightness. Choose Sattva Ayurveda Triphala and bring Ayurvedic support for health and detoxification into your life.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296448876679,"sku":"HER000114","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphalaziolanaoczyszczanieiregularnoscwyproznien_2_1.webp?v=1738338984"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/collections\/menu-adaptogeny-i-odpornosc_2e9ce86b-6aa8-42cd-a443-3cc19caf4612.webp?v=1738748178","url":"https:\/\/sattva.pl\/en-eu\/collections\/adaptogeny-i-odpornosc.oembed","provider":"Sattva Ayurveda","version":"1.0","type":"link"}