{"title":"Pitta dosha","description":"\u003ch1\u003e Pitta Dosha - Ayurvedic Collection of Soothing and Cooling - Sattva Ayurveda\u003c\/h1\u003e\n\n\u003cp\u003e Welcome to the \u003cstrong\u003ePitta\u003c\/strong\u003e Sattva Ayurveda Collection, created for those with a dominant Pitta dosha or experiencing an imbalance. In Ayurveda, \u003cstrong\u003ethe Pitta dosha\u003c\/strong\u003e represents the energies of fire and water, responsible for transformation, metabolism, and heat in our body and mind. When \u003cstrong\u003ePitta\u003c\/strong\u003e is balanced, we experience intelligence, determination, and warmth. However, too much Pitta can lead to overheating, irritation, inflammation, and over-criticism.\u003c\/p\u003e\n\n \u003cp\u003eOur \u003cstrong\u003ePitta Sattva Ayurveda\u003c\/strong\u003e collection offers natural, Ayurvedic support to help you restore your Pitta Sattva dosha balance. The carefully selected products in this collection are designed to cool, soothe, reduce excess heat and support sensitive skin, according to Ayurvedic principles.\u003c\/p\u003e\n\n\u003ch2\u003e What Is Pitta Dosha and When Does It Need Soothing?\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003ePitta\u003c\/strong\u003e is characterized by qualities such as warmth, lightness, sharpness, oiliness, and fluidity. People with a dominant Pitta dosha are often intelligent, ambitious, have a strong metabolism, and tend to have intense emotions. \u003cstrong\u003ePitta\u003c\/strong\u003e imbalances can manifest as:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Overheating of the body and excessive sweating\u003c\/li\u003e\n\n\u003cli\u003e Skin irritations, redness and inflammation\u003c\/li\u003e\n\n\u003cli\u003e Heartburn, hyperacidity and digestive problems\u003c\/li\u003e\n\n\u003cli\u003e Excessive irritability, anger and frustration\u003c\/li\u003e\n\n\u003cli\u003e A burning and stinging sensation\u003c\/li\u003e\n\n\u003cli\u003e Excessive perfectionism and criticism\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eSattva Ayurveda Pitta Dosha\u003c\/strong\u003e Collection is ideal for people who identify with these symptoms and wish to soothe and balance their \u003cstrong\u003ePitta dosha\u003c\/strong\u003e naturally.\u003c\/p\u003e\n\n\u003ch2\u003e Benefits of the Pitta Sattva Ayurveda Dosha Collection\u003c\/h2\u003e\n\n\u003cp\u003e The products in the \u003cstrong\u003ePitta Dosha\u003c\/strong\u003e collection have been carefully selected to support you in your quest for harmony and inner peace, offering the following benefits:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCooling and Soothing:\u003c\/strong\u003e Natural ingredients with cooling and soothing properties help reduce excess heat in the body and mind.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSupport for sensitive skin:\u003c\/strong\u003e Gentle formulas soothe irritation, redness and inflammation of the skin, restoring its comfort and balance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eReducing excess heat and inflammation:\u003c\/strong\u003e Active ingredients help regulate body temperature and soothe inflammation in the body.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eCalms the emotions and quiets the mind:\u003c\/strong\u003e Products support emotional balance, reducing irritability and excessive criticism, bringing inner peace.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSupports overall well-being:\u003c\/strong\u003e Rebalancing the Pitta dosha contributes to improved mood, better digestion, healthier skin and an overall sense of harmony.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Discover Natural Products for Pitta Dosha\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe Pitta Sattva Ayurveda\u003c\/strong\u003e Collection offers a variety of products that support the balance of this dosha. Among them you will find:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eProducts with cooling and soothing properties:\u003c\/strong\u003e Ayurveda recommends the use of cooling herbs, oils and cosmetics to counteract the hot and sharp nature of the Pitta dosha.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eGentle and soothing skin care products:\u003c\/strong\u003e Products designed for the care of sensitive skin, prone to irritation and redness, with a soothing and regenerating effect.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eDigestive Products:\u003c\/strong\u003e Natural ingredients that aid digestion and soothe stomach discomfort associated with excess Pitta.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAromatherapy products:\u003c\/strong\u003e Cooling and calming aromas can help calm emotions and reduce tension.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Choose products from \u003cstrong\u003ethe Pitta Dosha Sattva Ayurveda\u003c\/strong\u003e collection that best suit your needs and enjoy natural support for soothing, cooling and inner harmony. Restore balance to your \u003cstrong\u003ePitta dosha\u003c\/strong\u003e and feel better every day!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWe invite you to check out the full Pitta Dosha collection and choose natural products for Ayurvedic care and inner peace!\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"balsam-do-ciala-sandalwood","title":"Sandalwood Body Lotion","description":"\u003ch1 style=\"text-align: left;\" class=\"h3\"\u003eSattva Sandalwood Moisturizing Body Lotion\u003c\/h1\u003e\n\n\u003cp\u003e 210ml\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e The wonderfully scented Sattva Ayurveda natural balm is an intensively moisturizing light cream based on ancient Indian recipes, which includes aloe, Indian madder and temptingly scented sandalwood oil. The balm will awaken your senses and care for your skin, giving it a delicate, earthy scent that lasts a very long time.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e It spreads perfectly on the skin and absorbs quickly, leaving the skin soft, smooth and wonderfully \u003cspan class=\"textexposedshow\"\u003efragrant.\u003c\/span\u003e \u003cspan class=\"textexposedshow\"\u003eIt smoothes and firms the skin and regenerates it, restoring the skin's proper moisture level.\u003c\/span\u003e\u003cspan class=\"textexposedshow\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42292840005767,"sku":"KOS000030","price":40.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Nawilzajacy_balsam_do_ciala_sandalwood_d57e73ff-e790-4923-9c0e-0a39bb8bf5d2.webp?v=1738138290"},{"product_id":"ekstrakt-standaryzowany-gotu-kola-w-kapsulkach","title":"Gotu Kola standardized extract in capsules","description":"\u003ch2\u003e\u003cspan\u003eGotu kola standardized extract | 60 capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Asiatic pennywort (Centella asiatica) extract standardized to\u003c\/span\u003e\u003cspan\u003e 10% asiaticosides (DER 8:1) – 450 mg, capsule: hydroxypropyl methylcellulose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGotu Kola, also known as Centella asiatica, is an adaptogenic herb that has been used for centuries in Ayurveda and Chinese medicine for its remarkable properties. Now you can enjoy the benefits of this unique herb in convenient vegan capsule form.\u003c\/p\u003e\n\u003ch3 data-start=\"1109\" data-end=\"1151\"\u003eProperties and effects of Gotu Kola:\u003c\/h3\u003e\n\u003cul data-start=\"1152\" data-end=\"1842\"\u003e\n\u003cli data-start=\"1152\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1188\"\u003eSupports memory and concentration\u003c\/strong\u003e – stimulates the nervous system, improves blood flow in the brain, and supports the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1457\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1459\" data-end=\"1578\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1497\"\u003eHas an adaptogenic and calming effect\u003c\/strong\u003e – eases nervous tension, helps you unwind and increases resistance to stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1724\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1724\"\u003e\u003cstrong data-start=\"1581\" data-end=\"1610\"\u003eRegenerates skin and tissues\u003c\/strong\u003e – supports natural repair processes, improves skin firmness and is often used in “beauty from within” supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1725\" data-end=\"1842\"\u003e\n\u003cp data-start=\"1727\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1727\" data-end=\"1772\"\u003eHas anti-inflammatory and antioxidant properties\u003c\/strong\u003e, protecting cells from oxidative stress and the aging process.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2110\" data-end=\"2382\"\u003eGotu kola supplement form:\u003c\/h3\u003e\n\u003cp data-start=\"2409\" data-end=\"2649\"\u003eThe most bioavailable form is a \u003cstrong data-start=\"2444\" data-end=\"2487\"\u003estandardized extract in capsules\u003c\/strong\u003e, which ensures a controlled amount of active compounds. A leaf infusion has a milder effect, while the powder can be added to smoothies or herbal tonics.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296444125319,"sku":"HER000108","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstrakt_standaryzowany_Gotu_Kola_w_kapsulkach.webp?v=1738338825"},{"product_id":"naturalne-kadzidelka-sandalwood","title":"Natural Sandalwood Incense Sticks","description":"\u003cp data-start=\"872\" data-end=\"1146\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003e15 incense sticks – approx. 30 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"1146\"\u003eSattva natural sandalwood incense carries one of the most classic aromas in Indian tradition. Sandalwood has been used for centuries in meditation, rituals and aromatherapy for its warm, soothing and harmonizing scent.\u003c\/p\u003e\n\u003cp data-start=\"1148\" data-end=\"1340\"\u003eThe aroma of sandalwood is deep, slightly creamy and woody. It helps create an atmosphere of peace and calm, which is why it is often chosen for yoga, meditation or unwinding in the evening.\u003c\/p\u003e\n\u003cp data-start=\"1342\" data-end=\"1595\"\u003eSattva natural incense is made from a blend of plant ingredients such as powdered herbs, aromatic wood, natural resins and essential oils. As a result, the scent is authentic and does not overpower the way synthetic scented incense does.\u003c\/p\u003e\n\u003cp data-start=\"1597\" data-end=\"1827\"\u003eEach incense stick is handmade in a family-run workshop in India, where the tradition of incense making has been passed down for generations. This artisanal approach gives the incense a natural, multi-layered scent.\u003c\/p\u003e\n\u003cp data-start=\"1829\" data-end=\"1900\"\u003eThe sandalwood scent is especially recommended if you want to:\u003c\/p\u003e\n\u003cp data-start=\"1902\" data-end=\"2071\"\u003e• create a calm atmosphere at home\u003cbr data-start=\"1938\" data-end=\"1941\"\u003e• deepen your yoga or meditation practice\u003cbr data-start=\"1979\" data-end=\"1982\"\u003e• relax after a busy day\u003cbr data-start=\"2019\" data-end=\"2022\"\u003e• bring a natural, woody aroma into your space\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280252997767,"sku":"KAT01439","price":14.5,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/kadzidelka_sattva_sandalowe.webp?v=1774353272"},{"product_id":"szampon-seboregulujacy-do-wlosow-neem-i-aloes","title":"Neem and aloe shampoo soothing and sebum-regulating","description":"\u003ch2\u003e \u003cstrong\u003eNeem and aloe shampoo - sebum-regulating, for sensitive scalp\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e 210ml\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e A soothing shampoo for sensitive scalp and an effective sebum-regulating shampoo.\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e \u003cstrong\u003eReduces sebum secretion:\u003c\/strong\u003e neem extract reduces excess sebum secretion, keeping your skin fresh for longer.\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e \u003cstrong\u003eSoothes and protects sensitive scalp:\u003c\/strong\u003e aloe and amla soothe irritations, providing an immediate feeling of comfort.\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e When used regularly, it normalizes the scalp and thickens the hair.\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e \u003cstrong\u003eThorough cleansing:\u003c\/strong\u003e the natural formula thoroughly removes impurities without damaging the hydrolipid barrier.\u003c\/p\u003e\n\n\u003cp data-start=\"0\" data-end=\"695\"\u003e \u003cstrong\u003eDermatologically tested\u003c\/strong\u003e : zero irritation, ideal for daily care of even the most sensitive scalp.\u003c\/p\u003e\n\n \u003cp data-start=\"697\" data-end=\"1038\"\u003eNatural formula based on 98% plant raw materials, without SLS, parabens, silicones or artificial colors. The combination of antibacterial neem, soothing aloe, nourishing amla and purifying reetha makes the shampoo work comprehensively - from cleansing and refreshing, through sebum regulation, to strengthening and thickening the hair.\u003c\/p\u003e\n\n\u003cp data-start=\"1040\" data-end=\"1524\"\u003e The product is designed for people looking for a gentle, soothing shampoo for sensitive scalp, who need an effective sebum-regulating shampoo and natural daily care with a visible volume effect.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280261943431,"sku":"SZA000111","price":42.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/neemaloesshampoo.webp?v=1738138172"},{"product_id":"triphala-ziola-na-trawienie-i-odpornosc","title":"Triphala Herbs for Digestion and Immunity","description":"\u003ch2\u003e\u003cstrong\u003eTriphala herbal powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"677\" data-end=\"1131\"\u003e\u003cstrong data-start=\"677\" data-end=\"689\"\u003eTriphala\u003c\/strong\u003e is one of the oldest and most valued Ayurvedic formulas, known for its cleansing and regenerating action. The name \u003cem data-start=\"813\" data-end=\"823\"\u003eTriphala\u003c\/em\u003e literally means “three fruits” and refers to the harmonious combination of \u003cstrong data-start=\"895\" data-end=\"925\"\u003eAmla (Emblica officinalis)\u003c\/strong\u003e, \u003cstrong data-start=\"927\" data-end=\"960\"\u003eHaritaki (Terminalia chebula)\u003c\/strong\u003e and \u003cstrong data-start=\"966\" data-end=\"1002\"\u003eBibhitaki (Terminalia bellirica)\u003c\/strong\u003e. Together they form a herbal formula with a natural cleansing action that supports the health of the digestive system, liver and intestines.\u003c\/p\u003e\n\u003ch3 data-start=\"1133\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1160\"\u003eHow does Triphala work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1133\" data-end=\"1290\"\u003e\u003cbr data-start=\"1160\" data-end=\"1163\"\u003eIn Ayurveda, Triphala is believed to balance all three doshas – Vata, Pitta and Kapha. Regular use of this blend:\u003c\/p\u003e\n\u003cul data-start=\"1291\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1291\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1353\"\u003esupports natural digestive processes and bowel peristalsis,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1403\"\u003egently cleanses the body of toxins (ama),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1451\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1451\"\u003eimproves nutrient absorption,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1501\"\u003esupports the reduction of excess body fat,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1587\"\u003estrengthens immunity and slows the aging process thanks to its antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1589\" data-end=\"1912\"\u003e\u003cstrong data-start=\"1592\" data-end=\"1628\"\u003eHow to take Triphala powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1589\" data-end=\"1912\"\u003e\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eIt is recommended to take \u003cstrong data-start=\"1651\" data-end=\"1684\"\u003e½ teaspoon of Triphala powder\u003c\/strong\u003e (approx. 2 g) dissolved in warm water, ideally \u003cstrong data-start=\"1737\" data-end=\"1761\"\u003ein the evening before bed\u003c\/strong\u003e or \u003cstrong data-start=\"1766\" data-end=\"1783\"\u003ein the morning on an empty stomach\u003c\/strong\u003e, to support digestion and intestinal cleansing. You can also add it to smoothies, herbal infusions or warm water with honey and lemon.\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1914\" data-end=\"2126\"\u003e\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003eTriphala – powder or capsules?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1914\" data-end=\"2126\"\u003e\u003cbr data-start=\"1957\" data-end=\"1960\"\u003eTriphala powder works slightly faster and more effectively because it is better absorbed by the body. It is the form closest to the traditional Ayurvedic recipe.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280262566023,"sku":"FOO000417","price":15.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphala-proszek-detoks_a8dfada8-3b71-439b-a3f6-8fb2a448d982.webp?v=1738138166"},{"product_id":"ziola-brahmi-w-proszku","title":"Brahmi herbs supplement for memory and concentration","description":"\u003ch2 class=\"\" data-end=\"280\" data-start=\"212\"\u003e\u003cstrong data-end=\"278\" data-start=\"215\"\u003eBacopa (Brahmi) – small-leaved bacopa leaf powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"342\" data-start=\"281\"\u003eNatural support for concentration, memory and immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"599\" data-end=\"990\"\u003e\u003cstrong data-start=\"599\" data-end=\"638\"\u003eWhat is Brahmi (Bacopa monnieri)?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"599\" data-end=\"990\"\u003e\u003cbr data-start=\"638\" data-end=\"641\"\u003eBrahmi is a small plant with fleshy leaves that grows in the humid regions of India. For thousands of years, it has held a special place in Ayurveda as a \u003cem data-start=\"789\" data-end=\"806\"\u003emedhya rasayana\u003c\/em\u003e – a rejuvenating tonic for the brain and nervous system. The name “brahmi” comes from the word \u003cem data-start=\"891\" data-end=\"900\"\u003eBrahman\u003c\/em\u003e, meaning the highest consciousness – so it symbolizes purity of thought and peace of mind.\u003c\/p\u003e\n\u003ch3 data-start=\"992\" data-end=\"1029\"\u003e\u003cstrong data-start=\"992\" data-end=\"1027\"\u003eBrahmi properties and effects:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1030\" data-end=\"1643\"\u003e\n\u003cli data-start=\"1030\" data-end=\"1175\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1175\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1066\"\u003eImproves memory and concentration\u003c\/strong\u003e – the bacosides in brahmi support cognitive function and improve the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1176\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1317\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1219\"\u003eHas a calming, anti-stress effect\u003c\/strong\u003e – as a natural adaptogen, brahmi eases nervous tension, anxiety and symptoms of insomnia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1436\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1360\"\u003eSupports nervous system regeneration\u003c\/strong\u003e – helps with mental fatigue and emotional exhaustion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1519\"\u003e\n\u003cp data-start=\"1439\" data-end=\"1519\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1462\"\u003eImproves sleep quality\u003c\/strong\u003e – makes it easier to fall asleep and promotes deep rest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1520\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1643\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1554\"\u003eStrengthens hair and scalp\u003c\/strong\u003e – stimulates hair growth, reduces hair loss, and has toning and anti-inflammatory properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1645\" data-end=\"1716\"\u003e\u003cstrong data-start=\"1645\" data-end=\"1669\"\u003eHow to use Brahmi?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1645\" data-end=\"1716\"\u003e\u003cbr data-start=\"1669\" data-end=\"1672\"\u003eBrahmi can be taken in various forms:\u003c\/p\u003e\n\u003cul data-start=\"1717\" data-end=\"2004\"\u003e\n\u003cli data-start=\"1717\" data-end=\"1825\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1825\"\u003eAs a powder (churna) – mix 1\/2 teaspoon a day with warm water or milk, preferably in the evening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1826\" data-end=\"1906\"\u003e\n\u003cp data-start=\"1828\" data-end=\"1906\"\u003eAs capsules – as recommended by the manufacturer (usually 1–2 a day).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1907\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1909\" data-end=\"2004\"\u003eAs an infusion – the herb can be steeped, strained and drunk as a tea.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2006\" data-end=\"2217\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2042\"\u003eUsing brahmi in hair care:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2006\" data-end=\"2217\"\u003e\u003cbr data-start=\"2042\" data-end=\"2045\"\u003eBrahmi powder works perfectly as an ingredient in Ayurvedic masks and oils. Regular use strengthens hair roots, prevents graying and gives hair a healthy shine.\u003c\/p\u003e\n\u003ch3 data-start=\"2219\" data-end=\"2253\"\u003e\u003cstrong data-start=\"2219\" data-end=\"2251\"\u003eCombinations with other herbs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2254\" data-end=\"2503\"\u003e\n\u003cli data-start=\"2254\" data-end=\"2320\"\u003e\n\u003cp data-start=\"2256\" data-end=\"2320\"\u003eWith \u003cstrong data-start=\"2258\" data-end=\"2273\"\u003eashwagandha\u003c\/strong\u003e – to reduce stress and improve sleep quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2321\" data-end=\"2397\"\u003e\n\u003cp data-start=\"2323\" data-end=\"2397\"\u003eWith \u003cstrong data-start=\"2325\" data-end=\"2338\"\u003eshatavari\u003c\/strong\u003e – for hormonal balance and nervous system support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2398\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2400\" data-end=\"2503\"\u003eWith \u003cstrong data-start=\"2402\" data-end=\"2435\"\u003egotu kola (Centella asiatica)\u003c\/strong\u003e – for a synergistic effect on concentration and brain circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2505\" data-end=\"2742\"\u003e\u003cstrong data-start=\"2505\" data-end=\"2547\"\u003eContraindications and precautions:\u003c\/strong\u003e\u003cbr data-start=\"2547\" data-end=\"2550\"\u003eDietary supplement. Brahmi is not recommended for pregnant or breastfeeding women or for people taking sedatives. If in doubt, it’s a good idea to consult your doctor or an Ayurvedic therapist.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"1134\" data-start=\"1088\" style=\"font-size: 0.875rem;\"\u003eThe use of bacopa in Ayurveda\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBrahmi is especially recommended for \u003cspan style=\"text-decoration: underline;\"\u003eVata and Pitta\u003c\/span\u003e types who struggle with excessive tension, anxiety, distraction or difficulty concentrating. It can also offer support during times of mental weakness and as part of preventive brain health care.\u003c\/p\u003e\n\u003ch3 data-start=\"2209\" data-end=\"2220\" class=\"\"\u003e\u003cstrong data-start=\"2213\" data-end=\"2220\"\u003eFAQ - frequently asked questions about brahmi (Bacopa monnieri)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2222\" data-end=\"2407\" class=\"\"\u003e\u003cstrong data-start=\"2222\" data-end=\"2276\"\u003eIs Brahmi suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2276\" data-end=\"2279\"\u003eYes, Brahmi can be used long-term, especially as part of Ayurvedic preventive care for the mind and when working on concentration.\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2590\" class=\"\"\u003e\u003cstrong data-start=\"2409\" data-end=\"2454\"\u003eCan Brahmi be combined with other herbs?\u003c\/strong\u003e\u003cbr data-start=\"2454\" data-end=\"2457\"\u003eYes, Brahmi is often combined with Ashwagandha, Shatavari or Gotu Kola to support various aspects of mental and emotional health.\u003c\/p\u003e\n\u003cp data-start=\"2592\" data-end=\"2811\" class=\"\"\u003e\u003cstrong data-start=\"2592\" data-end=\"2654\"\u003eIs the product suitable for children or older people?\u003c\/strong\u003e\u003cbr data-start=\"2654\" data-end=\"2657\"\u003eIn Ayurveda, Brahmi is sometimes used by people of various ages, but for children and seniors, prior consultation with an Ayurvedic therapist is recommended.\u003c\/p\u003e","brand":"Sattva","offers":[{"title":"Default Title","offer_id":42280263450759,"sku":"FOO000418","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Brahmi-bakopa-w-proszku-suplement_59f6d684-3f2a-4c4f-9b4d-b92dc2246713.webp?v=1738918535"},{"product_id":"ziola-na-oczyszczanie-i-regularnosc-wyproznien-triphala","title":"Triphala extract - natural detox and digestive support","description":"\u003ch2 data-start=\"333\" data-end=\"491\"\u003e\u003cstrong data-start=\"333\" data-end=\"429\"\u003eTriphala Standardized Extract – natural support for digestion and body cleansing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"333\" data-end=\"491\"\u003e\u003cbr data-start=\"429\" data-end=\"432\"\u003e60 capsules | Standardized to 40% tannins | DER 6:1 | 450 mg\u003c\/p\u003e\n\u003cp data-start=\"493\" data-end=\"1043\" class=\"\"\u003eTriphala is one of the oldest and most widely used formulas in Ayurvedic medicine. It consists of three fruits that work synergistically: chebulic myrobalan (Terminalia chebula), beleric myrobalan (Terminalia bellirica) and amla (Emblica officinalis). This combination is known for its cleansing properties, for supporting the digestive system and for restoring the body’s balance. The Sattva Ayurveda extract is standardized to 40% tannins, which ensures high effectiveness and maximum concentration of active ingredients.\u003c\/p\u003e\n\u003ch3 data-start=\"1045\" data-end=\"1083\"\u003e\u003cstrong data-start=\"1045\" data-end=\"1083\"\u003eTriphala – properties and effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1085\" data-end=\"1351\" class=\"\"\u003eTriphala supports healthy digestion and intestinal peristalsis. It helps regulate digestive processes, aids the absorption of nutrients and supports natural bowel function. It may have a gentle laxative effect, regulating bowel movements and preventing constipation.\u003c\/p\u003e\n\u003cp data-start=\"1353\" data-end=\"1603\" class=\"\"\u003eIt acts as a natural cleanser for the body. Triphala supports detoxification, liver function and metabolic processes. Regular use may help remove accumulated toxins and improve overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"1605\" data-end=\"1885\" class=\"\"\u003eThe formula has strong antioxidant properties thanks to amla, one of the richest sources of natural vitamin C. The fruits of Terminalia chebula and Terminalia bellirica contain bioactive compounds that support immunity and protect cells against oxidative stress.\u003c\/p\u003e\n\u003ch3 data-start=\"1887\" data-end=\"1938\"\u003e\u003cstrong data-start=\"1887\" data-end=\"1938\"\u003eWhy choose Sattva Ayurveda Triphala?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1940\" data-end=\"2326\" class=\"\"\u003eSattva Ayurveda Triphala is an extract standardized to 40% tannins, which ensures high effectiveness. The product contains no artificial additives, preservatives or fillers – only natural plant extracts. The formula is based on traditional Ayurvedic principles and is also suitable for people on a plant-based diet – the capsules are vegan and easy to swallow.\u003c\/p\u003e\n\u003ch3 data-start=\"2328\" data-end=\"2345\"\u003e\u003cstrong data-start=\"2328\" data-end=\"2345\"\u003eHow much triphala should you take per day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2347\" data-end=\"2539\" class=\"\"\u003eThe recommended intake is 1 capsule of triphala per day, preferably in the evening before bed or in the morning on an empty stomach, with a glass of water. For best results, take it regularly for at least a few weeks.\u003c\/p\u003e\n\u003cp data-start=\"2541\" data-end=\"2557\" class=\"\"\u003e\u003cstrong data-start=\"2541\" data-end=\"2557\"\u003eSummary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2559\" data-end=\"2901\" class=\"\"\u003eTriphala is a versatile Ayurvedic formula – it supports digestion, regulates bowel function, cleanses the body and protects cells against oxidative stress. It is a natural way to maintain inner balance and a feeling of lightness. Choose Sattva Ayurveda Triphala and bring Ayurvedic support for health and detoxification into your life.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296448876679,"sku":"HER000114","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphalaziolanaoczyszczanieiregularnoscwyproznien_2_1.webp?v=1738338984"},{"product_id":"mydlo-glicerynowe-trawa-cytrynowa-kostka","title":"Neem and Aloe Glycerine Soap","description":"\u003ch2\u003e\n\n\u003cmeta charset=\"UTF-8\"\u003e\n\n \u003cspan\u003eAyurvedic glycerin soap Neem \u0026amp; Aloe\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003cspan\u003e125g\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003e \u003cmeta charset=\"UTF-8\"\u003eAyurvedic Neem \u0026amp; Aloe Glycerin Soap is a formula created for dry and combination skin. Pure neem leaf extract has antibacterial and anti-inflammatory properties, removing impurities, while soothing aloe soothes irritations and supports regeneration. The glycerin base additionally moisturizes, preventing over-drying.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eThe subtle, fresh scent of neem and aloe vera stimulates the senses, transforming daily care into an aromatic Ayurvedic spa ritual. A universal product - ideal for face and body, leaves skin soft, refreshed and radiant.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42314107453575,"sku":"MYD000121","price":14.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/NEEMALOESOAP.webp?v=1738846246"},{"product_id":"ajurwedyjski-olejek-do-masazu-pitta","title":"Ayurvedic Pitta Massage Oil 200 ml","description":"\u003ch2\u003eAn oil for hot times, redness and overload\u003c\/h2\u003e\n\u003cp\u003eSkin that turns red from the sun, hot water or emotions. A body that always runs warmer than other people's. Days that leave you fed up with everything and everyone. In Ayurveda, this is Pitta, the dosha of fire and water: hot, intense and sharp. A warming oil would only pour oil on the fire, literally.\u003c\/p\u003e\n\u003cp\u003ePitta Oil combines sesame oil with coconut oil, which Ayurveda considers the most cooling of oils. It is complemented by ingredients that classical Ayurveda uses precisely for excess heat: sandalwood, vetiver, Damask rose, jatamansi and licorice.\u003c\/p\u003e\n\u003ch2\u003ePitta in the Ayurvedic tradition\u003c\/h2\u003e\n\u003cp\u003eIn Ayurveda, Pitta is believed to be balanced by what is cool, sweet and gentle. Sandalwood (\u003cem\u003echandana\u003c\/em\u003e) and vetiver (\u003cem\u003eushira\u003c\/em\u003e) are the two most classic cooling ingredients. For centuries they have been added to oils and pastes used for a feeling of heat in the body. Rose traditionally soothes both the skin and the emotions, and licorice (\u003cem\u003emadhuka\u003c\/em\u003e) is one of the herbs with a sweet, soothing character.\u003c\/p\u003e\n\u003cp\u003eFor Pitta, Ayurveda recommends a calm, light abhyanga, without vigorous rubbing and without hot oil. The aim is to soothe, not to warm.\u003c\/p\u003e\n\u003cp\u003eYou can read more about this constitution in the article \u003ca href=\"\/en-eu\/blogs\/blog-o-ajurwedzie\/wszystko-co-musisz-wiedziec-o-doszy-pitta\"\u003eEverything you need to know about the Pitta dosha\u003c\/a\u003e, and about choosing an oil in the guide \u003ca href=\"\/en-eu\/blogs\/blog-o-ajurwedzie\/oleje-ajurwedyjskie-do-masazu-co-musisz-wiedziec\"\u003ewhich oil for the Pitta dosha\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWho it's for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFor sensitive, reactive skin prone to redness and a feeling of heat. For people who overheat quickly, work intensely and find it hard to let go. It works well in summer, after a day in the sun and during periods of high pressure. If Pitta is your dominant dosha, this is your everyday oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eActive ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut oil\u003c\/strong\u003e: in Ayurveda, the most cooling of oils, light and gentle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSesame oil\u003c\/strong\u003e: the nourishing base of Ayurvedic oils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSandalwood\u003c\/strong\u003e: a classic Ayurvedic cooling ingredient with a woody, soothing aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVetiver (khus)\u003c\/strong\u003e: a root traditionally used for a feeling of heat, with an earthy, fresh scent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDamask rose\u003c\/strong\u003e: in Ayurveda, an ingredient that soothes the skin and the senses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJatamansi\u003c\/strong\u003e: an aromatic root with a calming character.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLicorice\u003c\/strong\u003e: a sweet, soothing Ayurvedic herb.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42371987538055,"sku":"KOS000220","price":49.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/ajurwedyjski-olejek-do-masazu-pitta-1790322423865.webp?v=1790326875"},{"product_id":"kadzidla-naturalne-slupkowe-sandalwood","title":"Natural pillar incense - Sandalwood","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"755\"\u003eNatural Sandalwood pillar incense delights with a warm, woody aroma inspired by natural sandalwood. Its harmonious scent helps create an atmosphere of calm, relaxation and comfort, ideal for everyday unwinding rituals.\u003c\/p\u003e\n\u003cp data-start=\"757\" data-end=\"1038\"\u003eThe incense is handmade in a traditional workshop in India exclusively from natural ingredients. It contains no synthetic fragrances, artificial additives or petrochemical products, so the aroma stays natural, subtle and pleasantly enveloping.\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1234\"\u003eThe scent of sandalwood has been used for centuries during meditation, yoga practice and relaxation rituals. It helps create a calm space that encourages concentration, rest and harmony.\u003c\/p\u003e\n\u003cp data-start=\"1236\" data-end=\"1456\"\u003eThe pillar form allows the aroma to be released evenly, gradually filling the room with a natural, woody scent. The set includes an elegant stone holder for convenient and safe use.\u003c\/p\u003e\n\u003ch3 data-start=\"1458\" data-end=\"1506\"\u003eWhy choose Sandalwood incense?\u003c\/h3\u003e\n\u003cul data-start=\"1507\" data-end=\"1734\"\u003e\n\u003cli data-start=\"1507\" data-end=\"1545\"\u003enatural sandalwood aroma,\u003c\/li\u003e\n\u003cli data-start=\"1546\" data-end=\"1597\"\u003ehelps create an atmosphere of relaxation and calm,\u003c\/li\u003e\n\u003cli data-start=\"1598\" data-end=\"1655\"\u003efree from synthetic fragrances and petrochemicals,\u003c\/li\u003e\n\u003cli data-start=\"1656\" data-end=\"1689\"\u003etraditionally made in India,\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1734\"\u003eideal for meditation, yoga and your home SPA.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42372121034887,"sku":"kad000031","price":18.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Kadzidlasandalowe10sztuk-Sandalwood_ad871e38-da62-4b80-9d05-eac5c1fcaf70.webp?v=1738138258"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/collections\/pitta.webp?v=1739782583","url":"https:\/\/sattva.pl\/en-eu\/collections\/dosza-pitta.oembed","provider":"Sattva Ayurveda","version":"1.0","type":"link"}