{"product_id":"ciecierzyca-chana-dal","title":"Split Chickpeas (Chana Dal)","description":"\u003ch2 data-start=\"602\" data-end=\"893\"\u003e\u003cstrong data-start=\"602\" data-end=\"627\"\u003eSplit Chickpeas (Chana Dal) \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"602\" data-end=\"893\"\u003eare a traditional ingredient in Indian and Ayurvedic cooking. They are made by hulling and splitting chickpeas, so they cook faster than whole chickpeas and are easier to digest. They have a mildly nutty flavor and a creamy texture once cooked.\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"1203\"\u003eIn Ayurveda, chana dal is especially valued as a strengthening, grounding and nourishing ingredient, particularly when properly spiced (cumin, ginger, coriander, hing). It is best suited to a Pitta or Kapha diet, and when prepared properly it may also be well tolerated by Vata.\u003c\/p\u003e\n\u003cp data-start=\"1205\" data-end=\"1227\"\u003eSplit chickpeas (chana dal):\u003c\/p\u003e\n\u003cul data-start=\"1228\" data-end=\"1475\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1273\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1273\"\u003eprovide \u003cstrong data-start=\"1240\" data-end=\"1272\"\u003eprotein, fiber and minerals\u003c\/strong\u003e,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1274\" data-end=\"1326\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1326\"\u003esupport a feeling of fullness and steady energy levels,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1327\" data-end=\"1475\"\u003e\n\u003cp data-start=\"1329\" data-end=\"1475\"\u003eare ideal for classic dishes such as \u003cstrong data-start=\"1382\" data-end=\"1389\"\u003edal\u003c\/strong\u003e, thick soups and vegetable curries, as well as for making \u003cstrong data-start=\"1444\" data-end=\"1474\"\u003echickpea flour (besan)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1477\" data-end=\"1618\"\u003e\u003cem data-start=\"1480\" data-end=\"1505\"\u003e Tip:\u003c\/em\u003e soak chana dal for a few hours, then cook it with digestive spices and a little ghee – your agni will thank you.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"500g","offer_id":42280242643079,"sku":"FOO000479","price":4.95,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":42292843708551,"sku":"FOO000480","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ciecierzycachanadal500gFoods.webp?v=1738138282","url":"https:\/\/sattva.pl\/en-eu\/products\/ciecierzyca-chana-dal","provider":"Sattva Ayurveda","version":"1.0","type":"link"}