{"product_id":"naczynie-neti-pot-miedziane-do-oczyszczania-nosa","title":"Copper Neti Pot – Copper Vessel for Nasal and Sinus Rinsing","description":"\u003ch2\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan\u003eNeti pot – copper vessel for nasal and sinus rinsing | 500 ml\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-start=\"585\" data-end=\"856\"\u003e\u003cstrong data-start=\"585\" data-end=\"634\"\u003eWhat is a neti pot and what is it used for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"585\" data-end=\"856\"\u003e\u003cbr data-start=\"634\" data-end=\"637\"\u003eA neti pot is a traditional vessel used in Ayurveda for the practice of Jala Neti – rinsing the nose with a saline solution. Regular use supports respiratory hygiene, removes impurities and helps keep the nasal passages clear.\u003c\/p\u003e\n\u003ch3 data-start=\"858\" data-end=\"1114\"\u003e\u003cstrong data-start=\"858\" data-end=\"910\"\u003eHow do you use a neti pot correctly to rinse your nose?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"858\" data-end=\"1114\"\u003e\u003cbr data-start=\"910\" data-end=\"913\"\u003ePour the prepared saline solution into the vessel, then pour it into one nostril and let it flow out of the other. It is important to keep your head in the right position and to breathe calmly through your mouth.\u003c\/p\u003e\n\u003ch3 data-start=\"1116\" data-end=\"1173\"\u003e\u003cstrong data-start=\"1116\" data-end=\"1171\"\u003eWhat are the health benefits of nasal rinsing with a neti pot?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1174\" data-end=\"1410\"\u003e\n\u003cli data-start=\"1174\" data-end=\"1228\"\u003e\n\u003cp data-start=\"1176\" data-end=\"1228\"\u003eRemoving airborne particles, dust, bacteria and allergens from the nose\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1229\" data-end=\"1287\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1287\"\u003eMoisturizing the mucous membranes and reducing nasal dryness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1288\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1290\" data-end=\"1350\"\u003eHelping to maintain clear nasal passages and easier breathing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1410\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1410\"\u003eSupporting the body’s natural cleansing processes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1412\" data-end=\"1661\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1465\"\u003eIs using a neti pot safe for children?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1412\" data-end=\"1661\"\u003e\u003cbr data-start=\"1465\" data-end=\"1468\"\u003eOlder children can rinse their nose with a neti pot under adult supervision. Caution is advised, and an appropriate amount of solution should be used. This practice is not recommended for young children.\u003c\/p\u003e\n\u003ch3 data-start=\"1663\" data-end=\"1877\"\u003e\u003cstrong data-start=\"1663\" data-end=\"1708\"\u003eHow do you prepare a saline solution for a neti pot?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1663\" data-end=\"1877\"\u003e\u003cbr data-start=\"1708\" data-end=\"1711\"\u003eIt is best to use boiled water cooled to lukewarm with non-iodized salt added (e.g. Himalayan salt or sea salt). The standard ratio is 1 teaspoon of salt per 500 ml of water.\u003c\/p\u003e\n\u003ch3 data-start=\"1879\" data-end=\"1934\"\u003e\u003cstrong data-start=\"1879\" data-end=\"1932\"\u003eWhat are the contraindications for using a neti pot?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1935\" data-end=\"2103\"\u003e\n\u003cli data-start=\"1935\" data-end=\"1968\"\u003e\n\u003cp data-start=\"1937\" data-end=\"1968\"\u003eAcute ear or sinus infections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1969\" data-end=\"1990\"\u003e\n\u003cp data-start=\"1971\" data-end=\"1990\"\u003eNosebleeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1991\" data-end=\"2103\"\u003eShortly after nasal surgery\u003cbr data-start=\"2042\" data-end=\"2045\"\u003eIn such cases, it is advisable to consult your doctor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2105\" data-end=\"2318\"\u003e\u003cstrong data-start=\"2105\" data-end=\"2146\"\u003eNeti pot vs. nasal spray – which is better?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2105\" data-end=\"2318\"\u003e\u003cbr data-start=\"2146\" data-end=\"2149\"\u003eA spray moisturizes the nasal mucosa, but it does not cleanse the nose as thoroughly as a neti pot. Rinsing with a neti pot works more deeply, effectively removing impurities and excess mucus.\u003c\/p\u003e\n\u003ch3 data-start=\"2320\" data-end=\"2476\"\u003e\u003cstrong data-start=\"2320\" data-end=\"2359\"\u003eHow often can you use a neti pot?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2320\" data-end=\"2476\"\u003eYou can use a neti pot every day, e.g. in the morning as part of your hygiene routine, or more often if you are exposed to dust and airborne particles.\u003c\/p\u003e\n\u003ch3 data-start=\"2478\" data-end=\"2716\"\u003e\u003cstrong data-start=\"2478\" data-end=\"2527\"\u003eHow do you clean and disinfect a neti pot?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2478\" data-end=\"2716\"\u003e\u003cbr data-start=\"2527\" data-end=\"2530\"\u003eAfter each use, wash the vessel thoroughly with warm water and leave it to dry. From time to time, it is a good idea to scald it with boiling water. Copper has natural antibacterial properties.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280249884807,"sku":"COP000032","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/neti_pot_do_oczyszczania_nosa_i_zatok.webp?v=1759491537","url":"https:\/\/sattva.pl\/en-eu\/products\/naczynie-neti-pot-miedziane-do-oczyszczania-nosa","provider":"Sattva Ayurveda","version":"1.0","type":"link"}