{"product_id":"olejek-eteryczny-sosnowy","title":"Pine Essential Oil 10 ml","description":"\u003cp\u003e\u003cstrong\u003eResearch shows that a walk in a coniferous forest lowers cortisol, blood pressure and heart rate. Now you know why.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Japanese have a word for it: \u003cem\u003eShinrin-yoku\u003c\/em\u003e — literally “forest bathing.” The practice of mindfully spending time among trees, especially conifers, has a documented effect on the nervous system — it lowers cortisol levels and reduces blood pressure and sympathetic nervous system activity. The main mechanism is phytoncides — natural volatile compounds released by trees, above all alpha-pinene and beta-pinene. The same compounds dominate the composition of pine oil obtained from the needles of \u003cem\u003ePinus sylvestris\u003c\/em\u003e. A diffuser with pine oil isn't a metaphor for a forest walk — it's the biochemistry of a forest walk captured in a bottle.\u003c\/p\u003e\n\u003cp\u003eIn Ayurveda, pine balances Vata and Kapha — it warms and stimulates when there is stagnation, while grounding you when your emotions feel unsettled. Alpha-pinene has confirmed anti-inflammatory properties in the respiratory tract, and beta-pinene supports clearing and expectoration. Ayurvedic tradition used pine resin for chronic respiratory conditions and joint pain, and as a way to strengthen immunity. In modern aromatherapy, pine oil is one of the pillars of respiratory protocols — alongside eucalyptus and thyme.\u003c\/p\u003e\n\u003cp\u003eThe simplest oil in this line. And one of the most versatile.\u003c\/p\u003e\n\u003ch3\u003eScent profile\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMain notes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003efresh, resinous, forest-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase note\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003elightly balsamic, woody, cool\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIntensity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003emedium — clean and direct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCharacter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003egrounding, cleansing, forest-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePairs well with\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eeucalyptus, cedarwood, rosemary, thyme, frankincense, lemongrass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAyurvedic context — Dosha\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKapha ↓↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eclears and stimulates — removes excess mucus, breaks through stagnation and strengthens immunity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVata ↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ewarms and grounds — soothes emotional ups and downs and reduces restlessness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePitta →\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eneutral — well tolerated by Pitta in moderate amounts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eCarrier oil for Kapha: sesame or mustard. For Vata: sesame or almond.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280257323143,"sku":"OLE000267","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Olejek-eteryczny-sosnowy.webp?v=1738138196","url":"https:\/\/sattva.pl\/en-eu\/products\/olejek-eteryczny-sosnowy","provider":"Sattva Ayurveda","version":"1.0","type":"link"}