{"product_id":"olejek-eteryczny-walerianowy-kozlek-lekarski","title":"Valerian Essential Oil 10 ml","description":"\u003cp\u003e\u003cstrong\u003eThe only oil that doesn't calm you down — it lets you switch off.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerian is not a gentle oil for evening relaxation. It is the strongest natural sedative in aromatherapy — with a documented effect on the nervous system. Its active compounds — valeric acid and valepotriates — support the production of GABA, the brain's main inhibitory neurotransmitter. It is the same mechanism that sleeping pills act on. Except here there are no synthetic chemicals, no dependence and no morning grogginess.\u003c\/p\u003e\n\u003cp\u003eIn Ayurveda, it is known as \u003cem\u003eTagara\u003c\/em\u003e — already mentioned in the \u003cem\u003eCharaka Samhita\u003c\/em\u003e, one of the oldest texts of Ayurvedic medicine, as a herb with \u003cem\u003eNidrajanana\u003c\/em\u003e (sleep-inducing) and \u003cem\u003eVatahara\u003c\/em\u003e (Vata-balancing) properties. In Ayurveda, excess Vata is exactly this: evening restlessness, racing thoughts, being unable to switch off your mind even though your body is tired. Valerian addresses precisely this state.\u003c\/p\u003e\n\u003cp\u003eThe scent is not an obvious one — earthy, deep, with a warm woody note. Not everyone likes it the first time. But it is one of those oils people come back to — because it works.\u003c\/p\u003e\n\u003ch3\u003eScent profile\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMain notes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eearthy, rooty, deep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase note\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ewarm, woody, slightly musky\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIntensity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh — a few drops are enough\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCharacter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003egrounding, heavy, for nighttime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePairs well with\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003elavender, sandalwood, vetiver, cedarwood, patchouli\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAyurvedic context — Dosha\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVata ↓↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ethe key oil for Vata — reduces evening restlessness, racing thoughts and sleeplessness from an “overheated mind”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKapha ↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003esupports Kapha balance — helps with heaviness and daytime drowsiness combined with sleeplessness at night\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePitta →\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eneutral — when Pitta dominates, sandalwood or lavender is a better choice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eCarrier oil for Vata: sesame or almond. Best used warm (warmed in your hands).\u003c\/em\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280257650823,"sku":"OLE000255","price":38.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Olejek-eteryczny-walerianowy.webp?v=1738138194","url":"https:\/\/sattva.pl\/en-eu\/products\/olejek-eteryczny-walerianowy-kozlek-lekarski","provider":"Sattva Ayurveda","version":"1.0","type":"link"}