{"title":"Dietary supplements and Indian herbs","description":"\u003ch2\u003eNot all supplements are created equal\u003c\/h2\u003e\n\u003cp\u003eMost “stress” or “immunity” tablets are vitamin C and hope. Ayurvedic dietary supplements work differently — they don't replace individual nutrients; they work at the level of regulating the whole body. The herbs used in Ayurveda for thousands of years have one job: to help the body return to balance — whatever is trying to disrupt it.\u003c\/p\u003e\n\n\u003ch2\u003eAdaptogens, extracts, pastes and juices — how do they differ?\u003c\/h2\u003e\n\u003cp\u003eForm matters. In this category you'll find Ayurvedic dietary supplements in several forms — and each one has its own rationale.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha extract (capsules)\u003c\/strong\u003e — a standardized root extract with a defined withanolide content. For those who want certainty about the dose and a measurable effect: reduced cortisol, better sleep quality, a calmer nervous system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha powder\u003c\/strong\u003e — the unstandardized, traditional form. You can add it to milk, smoothies or golden milk. A gentler starting point with a flexible dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrahmi (Bacopa) powder\u003c\/strong\u003e — an herb for the nervous system and concentration. In Ayurveda, it is used for mental exhaustion, memory problems and overstimulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTriphala extract and powder\u003c\/strong\u003e — a classic Ayurvedic formula of three fruits (amalaka, bibhitaki, haritaki). It supports digestion, regular bowel movements and gentle cleansing — without a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmla extract and juice\u003c\/strong\u003e — one of the most valuable sources of vitamin C in Ayurveda. It supports immunity, digestion and tissue regeneration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShatavari extract\u003c\/strong\u003e — a hormone-balancing herb, especially for women. It supports fertility, eases PMS and menopausal symptoms, and has a toning effect on the reproductive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGuggul extract\u003c\/strong\u003e — the resin of the Commiphora mukul tree. Traditionally used for cholesterol and metabolism problems; it supports thyroid function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHimalayan shilajit\u003c\/strong\u003e — purified mumijo resin from the Himalayas. Minerals, fulvic acid, natural support for energy and regeneration. One of the most valuable substances in Ayurveda.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChyawanprash\u003c\/strong\u003e — an Ayurvedic paste of several dozen herbs with an amla base. It strengthens immunity, improves vitality and is an excellent seasonal product for autumn and winter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCurcuma Complex (turmeric with ginger and piperine)\u003c\/strong\u003e — curcumin on its own is poorly absorbed. Piperine from black pepper increases its bioavailability up to 20-fold. Here, that combination comes ready-made.\u003c\/p\u003e\n\n\u003ch2\u003eWho are Ayurvedic dietary supplements for?\u003c\/h2\u003e\n\u003cp\u003eFor people looking for support in a specific area — not general “supplementing.” If you struggle with chronic stress and poor sleep, start with ashwagandha. If your digestion isn't working as it should — triphala or amla. If you feel your body has slowed down — shilajit or Chyawanprash. Ayurveda looks at the doshas: Vata (cold, dry, restless), Pitta (hot, intense), Kapha (slow, heavy). Every herb has its own character — if you know your dosha, you can choose a supplement more precisely.\u003c\/p\u003e\n\n\u003ch2\u003eWhat sets these products apart from the rest of the market?\u003c\/h2\u003e\n\u003cp\u003eSattva Ayurveda sources its herbs directly from Indian manufacturers with GMP and ISO certification. The extracts are standardized — which means the content of active substances is confirmed, not estimated. The herbal powders are produced without fillers, anti-caking agents or artificial flavors. Vegan forms. No unnecessary additives.\u003c\/p\u003e\n\n\u003ch2\u003eA few questions that come up often\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eCan Ayurvedic dietary supplements be combined with medication?\u003c\/em\u003e As with any supplement — it's worth consulting a doctor or pharmacist, especially if you take thyroid, blood pressure or psychiatric medication. Ashwagandha and guggul have documented interactions with certain groups of drugs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhen will I start to feel the effects?\u003c\/em\u003e Adaptogens work cumulatively. The minimum supplementation period is 4–6 weeks of regular use. These are not “instant” products.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow does a powder differ from an extract?\u003c\/em\u003e A powder is the ground herb — a traditional form with a lower content of active substances and higher bioavailability of phytonutrients in their unprocessed form. A standardized extract is a concentrated form with a measurable content of the active substance — closer to the clinical supplementation model.\u003c\/p\u003e\n\n\u003ch2\u003eAyurveda doesn't promise miracles. It gives you tools.\u003c\/h2\u003e\n\u003cp\u003eThousands of years of observing how specific plants act on specific ailments. Not mythology — botany and biochemistry that Europe is only just learning. We've had it for a long time.\u003c\/p\u003e\n","products":[{"product_id":"ajurwedyjski-sok-amla-na-trawienie-i-regularnosc-wyproznien","title":"Ayurvedic Amla Juice for Digestion and Regularity","description":"\u003ch1\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eAyurvedic amla fruit juice\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eCapacity 1 liter\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eAmla\u003c\/strong\u003e has a beneficial effect on the functioning of the digestive system and supports regular bowel movements and the maintenance of a healthy body weight.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296438358151,"sku":"KAT01835","price":32.0,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Sokajurwedyjskiamla.webp?v=1741533003"},{"product_id":"ashwagandha-ekstrakt-na-stres","title":"Ashwagandha extract - an adaptogen for stress and immunity","description":"\u003ch2 data-start=\"0\" data-end=\"93\"\u003e\u003cstrong data-start=\"4\" data-end=\"91\"\u003eSattva Ayurveda Ashwagandha – an adaptogen that supports immunity and the body's balance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-start=\"4\" data-end=\"91\"\u003e60 capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: ashwagandha root extract (Withania somnifera) standardized to \u003c\/span\u003e\u003cspan\u003e2.5% withanolides (DER 4:1) – 350 mg, capsule: hydroxypropyl methylcellulose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"95\" data-end=\"538\"\u003e\u003cstrong data-start=\"95\" data-end=\"131\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e, known as \u003cstrong data-start=\"144\" data-end=\"165\"\u003eIndian ginseng\u003c\/strong\u003e, is one of the most valuable Ayurvedic herbs, with strong adaptogenic properties. It helps the body cope with stress and supports \u003cstrong data-start=\"306\" data-end=\"355\"\u003eimmunity, regeneration and cognitive function\u003c\/strong\u003e. \u003cstrong data-start=\"357\" data-end=\"388\"\u003eSattva Ayurveda Ashwagandha\u003c\/strong\u003e is an extract standardized to \u003cstrong data-start=\"419\" data-end=\"439\"\u003e2.5% withanolides\u003c\/strong\u003e, so each capsule contains \u003cstrong data-start=\"477\" data-end=\"535\"\u003e8.75 mg of active substances with confirmed effects\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"540\" data-end=\"582\"\u003e\u003cstrong data-start=\"544\" data-end=\"580\"\u003eBenefits of using ashwagandha:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"584\" data-end=\"740\"\u003e✔ Stress reduction and immune support – ashwagandha helps the body adapt to stress, supports the nervous system and reduces the feeling of fatigue.\u003c\/p\u003e\n\u003cp data-start=\"742\" data-end=\"858\"\u003e✔ Better sleep quality and regeneration – supports the natural circadian rhythm, makes it easier to fall asleep and improves sleep quality.\u003c\/p\u003e\n\u003cp data-start=\"860\" data-end=\"977\"\u003e✔ Stronger concentration and cognitive function – helps improve memory, concentration and learning ability.\u003c\/p\u003e\n\u003cp data-start=\"979\" data-end=\"1118\"\u003e✔ Support for the endocrine system – influences hormonal balance, supports natural thyroid function and regulates cortisol levels.\u003c\/p\u003e\n\u003cp data-start=\"1120\" data-end=\"1256\"\u003e✔ Antioxidant and anti-inflammatory properties – protects the body against oxidative stress and supports its natural defense mechanisms.\u003c\/p\u003e\n\u003ch3 data-start=\"1258\" data-end=\"1308\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1306\"\u003eWhat makes Sattva Ayurveda Ashwagandha stand out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1310\" data-end=\"1714\"\u003e\n\u003cli data-start=\"1310\" data-end=\"1463\"\u003e\n\u003cstrong data-start=\"1312\" data-end=\"1339\"\u003eStandardized extract\u003c\/strong\u003e – each capsule contains 350 mg of extract with \u003cstrong data-start=\"1384\" data-end=\"1423\"\u003ea high concentration of withanolides (2.5%)\u003c\/strong\u003e, which guarantees its effectiveness.\u003c\/li\u003e\n\u003cli data-start=\"1464\" data-end=\"1602\"\u003e\n\u003cstrong data-start=\"1466\" data-end=\"1511\"\u003eClean formula – no additives or fillers\u003c\/strong\u003e – only ashwagandha extract in a plant-based capsule (hydroxypropyl methylcellulose).\u003c\/li\u003e\n\u003cli data-start=\"1603\" data-end=\"1714\"\u003e\n\u003cstrong data-start=\"1605\" data-end=\"1637\"\u003eNatural support for the body\u003c\/strong\u003e – an Ayurvedic adaptogen that helps maintain the balance of body and mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1716\" data-end=\"1739\"\u003e\u003cstrong data-start=\"1720\" data-end=\"1737\"\u003eHow to use?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1741\" data-end=\"1917\"\u003e1 capsule daily, taken with water. Recommended in the evening for an optimal relaxing effect, or in the morning to support immunity and concentration.\u003c\/p\u003e\n\u003cp data-start=\"1919\" data-end=\"2129\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSattva Ayurveda Ashwagandha is a natural way to reduce stress, improve well-being and support your body in everyday challenges. Choose Ayurvedic quality and take care of your health holistically!\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42306540830855,"sku":"HER000109","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/DSC08619.webp?v=1738338777"},{"product_id":"ashwagandha-proszek-adaptogen-na-stres","title":"Ashwagandha powder adaptogen for stress","description":"\u003cp\u003e Ashwagandha is an adaptogen that supports the body in coping with stress and has a positive effect on maintaining emotional balance.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280241102983,"sku":"FOO000420","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ashwagandha-w-proszku.webp?v=1738138292"},{"product_id":"ekstrakt-standaryzowany-gotu-kola-w-kapsulkach","title":"Gotu Kola standardized extract in capsules","description":"\u003ch2\u003e\u003cspan\u003eGotu kola standardized extract | 60 capsules\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Asiatic pennywort (Centella asiatica) extract standardized to\u003c\/span\u003e\u003cspan\u003e 10% asiaticosides (DER 8:1) – 450 mg, capsule: hydroxypropyl methylcellulose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGotu Kola, also known as Centella asiatica, is an adaptogenic herb that has been used for centuries in Ayurveda and Chinese medicine for its remarkable properties. Now you can enjoy the benefits of this unique herb in convenient vegan capsule form.\u003c\/p\u003e\n\u003ch3 data-start=\"1109\" data-end=\"1151\"\u003eProperties and effects of Gotu Kola:\u003c\/h3\u003e\n\u003cul data-start=\"1152\" data-end=\"1842\"\u003e\n\u003cli data-start=\"1152\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1188\"\u003eSupports memory and concentration\u003c\/strong\u003e – stimulates the nervous system, improves blood flow in the brain, and supports the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1457\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1459\" data-end=\"1578\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1497\"\u003eHas an adaptogenic and calming effect\u003c\/strong\u003e – eases nervous tension, helps you unwind and increases resistance to stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1724\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1724\"\u003e\u003cstrong data-start=\"1581\" data-end=\"1610\"\u003eRegenerates skin and tissues\u003c\/strong\u003e – supports natural repair processes, improves skin firmness and is often used in “beauty from within” supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1725\" data-end=\"1842\"\u003e\n\u003cp data-start=\"1727\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1727\" data-end=\"1772\"\u003eHas anti-inflammatory and antioxidant properties\u003c\/strong\u003e, protecting cells from oxidative stress and the aging process.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2110\" data-end=\"2382\"\u003eGotu kola supplement form:\u003c\/h3\u003e\n\u003cp data-start=\"2409\" data-end=\"2649\"\u003eThe most bioavailable form is a \u003cstrong data-start=\"2444\" data-end=\"2487\"\u003estandardized extract in capsules\u003c\/strong\u003e, which ensures a controlled amount of active compounds. A leaf infusion has a milder effect, while the powder can be added to smoothies or herbal tonics.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296444125319,"sku":"HER000108","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstrakt_standaryzowany_Gotu_Kola_w_kapsulkach.webp?v=1738338825"},{"product_id":"ekstrakt-standaryzowany-shatavari","title":"Standardized Shatavari extract","description":"\u003ch2\u003eShatavari supplement for women\u003c\/h2\u003e\n\u003cp\u003e60 capsules\u003c\/p\u003e\n\u003ch3\u003eSattva Shatavari – natural support for hormonal balance and women's health\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eShatavari (Asparagus racemosus), also known as Indian asparagus, is one of the most important Ayurvedic herbs that support women's health. Sattva Shatavari is a high-quality dietary supplement created for women who want to look after their hormonal balance and reproductive health.\u003c\/p\u003e\n\u003ch3\u003eKey benefits of supplementing with Sattva Shatavari:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eSupports hormonal balance:\u003c\/strong\u003e Shatavari helps maintain natural hormonal balance, which is key to the health of the female body. Regular use of Shatavari supports health throughout the menstrual cycle and during menopause.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eMenstrual cycle regulation:\u003c\/strong\u003e Thanks to its adaptogenic properties, Shatavari supports regular menstrual cycles, which is important for the healthy functioning of the reproductive system.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eEasing menopausal symptoms:\u003c\/strong\u003e Shatavari is a natural support for women during menopause, helping to ease symptoms such as hot flashes, mood swings and sleep problems.\u003c\/li\u003e\n\u003cli style=\"text-align: justify;\"\u003e\n\u003cstrong\u003eNatural herbs for women:\u003c\/strong\u003e This Sattva product is a pure Shatavari extract with no artificial additives. It is an ideal choice for women looking for natural ways to support their health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296444616839,"sku":"HER000113","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/EkstraktstandaryzowanyShatavari.webp?v=1738338860"},{"product_id":"ekstrakt-standaryzowany-z-moringi","title":"Moringa extract superfoods glucose balance","description":"\u003ch2 data-start=\"169\" data-end=\"251\"\u003e\n\n \u003cstrong data-start=\"169\" data-end=\"219\"\u003eMoringa – extract from the leaves of Moringa oleifera\u003c\/strong\u003e\u003cbr data-start=\"219\" data-end=\"222\"\u003e 60 capsules | Dietary supplement\u003c\/h2\u003e\n\n \u003cp data-start=\"253\" data-end=\"533\" class=\"\"\u003e\u003cstrong data-start=\"253\" data-end=\"322\"\u003eHigh-quality standardized extract from Moringa oleifera leaves\u003c\/strong\u003e (standardized to 30% saponins, DER 6:1) enclosed in a vegan capsule (HPMC). Moringa is valued in Ayurveda and modern phytotherapy for its properties supporting the proper functioning of the body.\u003c\/p\u003e\n\n\u003ch3 data-start=\"535\" data-end=\"580\" class=\"\"\u003e Ingredients in a daily portion (1 capsule): \u003c\/h3\u003e\n\n\u003cul data-start=\"581\" data-end=\"625\"\u003e\n\n\u003cli data-start=\"581\" data-end=\"625\" class=\"\"\u003e\n\n\u003cp data-start=\"583\" data-end=\"625\" class=\"\"\u003e Moringa oleifera leaf extract – 450 mg\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"627\" data-end=\"649\" class=\"\"\u003e Recommended intake:\u003c\/h3\u003e\n\n\u003cp data-start=\"650\" data-end=\"712\" class=\"\"\u003e Take 1 capsule daily, preferably with a meal, with water.\u003c\/p\u003e\n\n\u003ch3 data-start=\"719\" data-end=\"761\" class=\"\"\u003e \u003cstrong data-start=\"723\" data-end=\"761\"\u003eWhy is it worth using moringa?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"763\" data-end=\"984\" class=\"\"\u003e Moringa oleifera is a plant known for its high content of antioxidants, vitamins and bioactive compounds such as saponins, polyphenols and flavonoids. Its regular use can be a valuable element of a diet supporting: \u003c\/p\u003e\n\n\u003cul data-start=\"986\" data-end=\"1163\"\u003e\n\n\u003cli data-start=\"986\" data-end=\"1040\" class=\"\"\u003e\n\n\u003cp data-start=\"988\" data-end=\"1040\" class=\"\"\u003e\u003cem data-start=\"988\" data-end=\"1037\"\u003emaintaining normal blood glucose levels\u003c\/em\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1041\" data-end=\"1095\" class=\"\"\u003e\n\n\u003cp data-start=\"1043\" data-end=\"1095\" class=\"\"\u003e \u003cem data-start=\"1043\" data-end=\"1093\"\u003emetabolic and immune balance of the body\u003c\/em\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1096\" data-end=\"1163\" class=\"\"\u003e\n\n \u003cp data-start=\"1098\" data-end=\"1163\" class=\"\"\u003e\u003cem data-start=\"1098\" data-end=\"1161\"\u003eantioxidant effect and neutralization of free radicals\u003c\/em\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1165\" data-end=\"1352\" class=\"\"\u003e \u003cem data-start=\"1167\" data-end=\"1352\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan\u003eDo not exceed the recommended daily dose.\u003c\/span\u003e\u003cbr data-start=\"1458\" data-end=\"1461\"\u003e \u003cspan\u003eA dietary supplement cannot be used as a substitute for a varied diet.\u003c\/span\u003e\u003cbr data-start=\"1547\" data-end=\"1550\"\u003e \u003cspan\u003eA balanced diet and a healthy lifestyle are the basis for the proper functioning of the body.\u003c\/span\u003e\u003cbr data-start=\"1649\" data-end=\"1652\"\u003e \u003cspan\u003eStore in a dry place, at room temperature, out of reach of small children.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296445534343,"sku":"HER000112","price":32.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Moringa_ekstrakt-2.webp?v=1746426555"},{"product_id":"ekstrakt-z-amli-na-uklad-trawienny-i-regularnosc-wyproznien","title":"Amla extract for the digestive system and regularity of bowel movements","description":"\u003ch2 data-start=\"0\" data-end=\"101\"\u003e\u003cstrong data-start=\"4\" data-end=\"99\"\u003eAmla – standardized extract with 40% tannins | The natural power of antioxidants for health and beauty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"103\" data-end=\"169\"\u003e\u003cstrong data-start=\"103\" data-end=\"167\"\u003e60 capsules | Standardized extract 4:1 | Vegan formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"171\" data-end=\"566\"\u003e\u003cstrong data-start=\"171\" data-end=\"201\"\u003eAmla (Emblica officinalis)\u003c\/strong\u003e, also known as\u003cstrong\u003e \u003c\/strong\u003eIndian gooseberry, is one of the most potent natural antioxidants and is widely used in Ayurveda. It is valued for its health benefits for the digestive system, immunity, and the condition of the skin and hair. Our formula, standardized to 40% tannins, guarantees maximum effectiveness and the highest quality of active ingredients.\u003c\/p\u003e\n\u003ch3 data-start=\"568\" data-end=\"607\"\u003e\u003cstrong data-start=\"572\" data-end=\"605\"\u003eWhy use amla?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"609\" data-end=\"664\"\u003e✔ \u003cstrong data-start=\"611\" data-end=\"662\"\u003eSupports digestive health and metabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"665\" data-end=\"886\"\u003e\n\u003cli data-start=\"665\" data-end=\"744\"\u003eRegulates digestion, supports intestinal peristalsis and makes bowel movements easier.\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"818\"\u003eMay help maintain a healthy weight and fat metabolism.\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"886\"\u003eSupports the body's natural cleansing and the removal of toxins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"888\" data-end=\"961\"\u003e✔ \u003cstrong data-start=\"890\" data-end=\"959\"\u003eStrong antioxidant action – protection against free radicals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"962\" data-end=\"1186\"\u003e\n\u003cli data-start=\"962\" data-end=\"1056\"\u003eThe high content of tannins and vitamin C helps protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1126\"\u003eSlows down aging processes and supports the body's regeneration.\u003c\/li\u003e\n\u003cli data-start=\"1127\" data-end=\"1186\"\u003eNaturally supports the health of the circulatory system and heart.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1188\" data-end=\"1225\"\u003e✔ \u003cstrong data-start=\"1190\" data-end=\"1223\"\u003eNatural immune support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1226\" data-end=\"1419\"\u003e\n\u003cli data-start=\"1226\" data-end=\"1326\"\u003eAmla strengthens immunity, increasing resistance to infections and supporting the body's balance.\u003c\/li\u003e\n\u003cli data-start=\"1327\" data-end=\"1419\"\u003eHelps ease the effects of oxidative stress and supports the body during periods of weakness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1421\" data-end=\"1456\"\u003e✔ \u003cstrong data-start=\"1423\" data-end=\"1454\"\u003eBeautiful hair and healthy skin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1457\" data-end=\"1701\"\u003e\n\u003cli data-start=\"1457\" data-end=\"1584\"\u003eAmla is known in Ayurveda as an ingredient that improves hair condition, stimulates hair growth and strengthens the hair roots.\u003c\/li\u003e\n\u003cli data-start=\"1585\" data-end=\"1701\"\u003eIt works from within, improving skin elasticity, slowing down the signs of aging and reducing dark spots.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1703\" data-end=\"1756\"\u003e\u003cstrong data-start=\"1707\" data-end=\"1754\"\u003eWhy choose amla from Sattva Ayurveda?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1757\" data-end=\"2201\"\u003e- Standardized extract 4:1 – guaranteed high concentration of active ingredients.\u003cbr data-start=\"1847\" data-end=\"1850\"\u003e40% tannins – strong antioxidant properties that protect the body's cells.\u003cbr data-start=\"1931\" data-end=\"1934\"\u003e- Vegan capsule – no gelatin or unnecessary fillers.\u003cbr data-start=\"1996\" data-end=\"1999\"\u003e- Traditional Ayurvedic formula – support for the body in line with natural medicine.\u003cbr data-start=\"2087\" data-end=\"2090\"\u003e- Supports health, beauty and well-being – natural ingredients for comprehensive support of the body.\u003c\/p\u003e\n\u003cp data-start=\"2227\" data-end=\"2309\"\u003e \u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280244871303,"sku":"HER000123","price":45.0,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstraktzamlinaukladtrawiennyiregularnoscwyproznien.webp?v=1739267214"},{"product_id":"ekstrakt-z-migdalecznika-arjuna-na-wsparcie-ukladu-sercowo-naczyniowego","title":"Arjuna Almond Extract to Support the Cardiovascular System","description":"\u003ch2 data-start=\"139\" data-end=\"288\"\u003e \u003cstrong\u003eArjuna Bark - arjuna almond bark extract\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp data-start=\"139\" data-end=\"288\" class=\"\"\u003e ( \u003cem\u003eTerminalia arjuna)\u003c\/em\u003e standardized to 20% tannins (DER 4:1)\u003cbr data-start=\"251\" data-end=\"254\"\u003e Packaging: 60 vegan capsules\u003c\/p\u003e\n\n \u003cp data-start=\"139\" data-end=\"288\" class=\"\"\u003eArjuna (Terminalia arjuna) is a plant that has been used in Ayurveda for centuries as a natural support for the heart and circulatory system. The bark extract of this tree contains tannins and other valuable plant compounds that support heart health, help maintain normal blood pressure and support blood vessels. Arjuna is also known for its antioxidant and tonic effects.\u003c\/p\u003e\n\n\u003cp data-start=\"705\" data-end=\"719\" class=\"\"\u003e \u003cstrong data-start=\"705\" data-end=\"719\"\u003eAction:\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"720\" data-end=\"967\"\u003e\n\n\u003cli data-start=\"720\" data-end=\"783\" class=\"\"\u003e\n\n\u003cp data-start=\"722\" data-end=\"783\" class=\"\"\u003e Supports the proper functioning of the cardiovascular system \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"784\" data-end=\"829\" class=\"\"\u003e\n\n\u003cp data-start=\"786\" data-end=\"829\" class=\"\"\u003e Helps maintain healthy blood pressure \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"830\" data-end=\"913\" class=\"\"\u003e\n\n\u003cp data-start=\"832\" data-end=\"913\" class=\"\"\u003e It has a protective effect on cells, helping the body fight oxidative stress. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"914\" data-end=\"967\" class=\"\"\u003e\n\n\u003cp data-start=\"916\" data-end=\"967\" class=\"\"\u003e Traditionally used as a heart tonic. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1531\" data-end=\"1632\" class=\"\"\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296450711687,"sku":"HER000124","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Ekstraktzmigdalecznikaarjunanawsparcieukladusercowo-naczyniowego.webp?v=1739266960"},{"product_id":"ekstrakt-z-tulsi-na-stres-i-odpornosc","title":"Tulsi extract for stress and immunity","description":"\u003ch2 style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTulsi, Ocimum Sanctum (Holy Basil) Extract\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003e60 vegan capsules, e\u003c\/strong\u003e\u003cstrong\u003extract standardized to 10% tannins (DER 10:1)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eHow does tulsi work?\u003c\/h3\u003e\n\u003cp style=\"font-weight: 400;\"\u003eHoly basil (tulsi) has a positive effect on respiratory function and supports immunity.\u003c\/p\u003e\n\u003cp data-start=\"739\" data-end=\"1106\"\u003eTulsi (\u003cem data-start=\"786\" data-end=\"802\"\u003eOcimum sanctum\u003c\/em\u003e) is an aromatic herb native to India. It is regarded as a sacred plant that harmonizes body and mind. It contains valuable bioactive compounds – including \u003cstrong data-start=\"993\" data-end=\"1040\"\u003etannins, flavonoids, eugenol and ursolic acid\u003c\/strong\u003e – which are responsible for its broad spectrum of health-supporting properties.\u003c\/p\u003e\n\u003ch3 data-start=\"1108\" data-end=\"1142\"\u003e\u003cstrong data-start=\"1108\" data-end=\"1140\"\u003eDietary properties of tulsi:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1143\" data-end=\"1667\"\u003e\n\u003cli data-start=\"1143\" data-end=\"1235\"\u003e\n\u003cp data-start=\"1145\" data-end=\"1235\"\u003eStrengthens the \u003cstrong data-start=\"1154\" data-end=\"1177\"\u003eimmune system\u003c\/strong\u003e and increases resistance to viral and bacterial infections.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1236\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1238\" data-end=\"1349\"\u003eHas an \u003cstrong data-start=\"1245\" data-end=\"1261\"\u003eadaptogenic\u003c\/strong\u003e effect – helps the body cope with stress, fatigue and mental overload.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1481\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1481\"\u003eHas \u003cstrong data-start=\"1355\" data-end=\"1418\"\u003eanti-inflammatory, antibacterial and antifungal properties\u003c\/strong\u003e, supporting the health of the skin and the respiratory and digestive systems.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1482\" data-end=\"1583\"\u003e\n\u003cp data-start=\"1484\" data-end=\"1583\"\u003eImproves \u003cstrong data-start=\"1493\" data-end=\"1519\"\u003edigestion and metabolism\u003c\/strong\u003e, supporting the body's natural cleansing of toxins (ama).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1667\"\u003eSupports heart health, regulates blood sugar levels and has antioxidant properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1669\" data-end=\"1747\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1703\"\u003eWhat does tulsi extract help with?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1748\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1748\" data-end=\"1790\"\u003e\n\u003cp data-start=\"1750\" data-end=\"1790\"\u003esoothes symptoms of colds and coughs,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1791\" data-end=\"1840\"\u003e\n\u003cp data-start=\"1793\" data-end=\"1840\"\u003esupports concentration and calms the nervous system,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1905\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1907\" data-end=\"1974\"\u003estrengthens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1905\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1907\" data-end=\"1974\"\u003eimmunity and improves well-being during periods of weakness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2157\" data-end=\"2200\"\u003e\u003cstrong data-start=\"2157\" data-end=\"2198\"\u003eTulsi capsules vs. leaf infusion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2201\" data-end=\"2437\"\u003e\n\u003cli data-start=\"2201\" data-end=\"2321\"\u003e\n\u003cp data-start=\"2203\" data-end=\"2321\"\u003e\u003cstrong data-start=\"2206\" data-end=\"2218\"\u003eCapsules\u003c\/strong\u003e contain a concentrated extract with a standardized effect – ideal for regular supplementation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2322\" data-end=\"2437\"\u003e\n\u003cp data-start=\"2324\" data-end=\"2437\"\u003e\u003cstrong data-start=\"2327\" data-end=\"2344\"\u003eLeaf infusion\u003c\/strong\u003e has a milder effect and can be used daily as an herbal tea that supports relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2439\" data-end=\"2644\"\u003e\u003cstrong data-start=\"2439\" data-end=\"2467\"\u003eThe action of tannins in tulsi:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2439\" data-end=\"2644\"\u003e\u003cbr data-start=\"2467\" data-end=\"2470\"\u003eThe tannins contained in the extract have \u003cstrong data-start=\"2507\" data-end=\"2556\"\u003eastringent, anti-inflammatory and antibacterial\u003c\/strong\u003e effects, supporting the health of mucous membranes and the body's natural defenses against infections.\u003c\/p\u003e\n\u003cp data-start=\"2646\" data-end=\"2898\"\u003e \u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280245198983,"sku":"HER000126","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Tulsi_ekstraktzOcimumSanctum_SwietaBazylia.webp?v=1739266999"},{"product_id":"giloy-w-proszku-na-odpornosc-i-stres","title":"Giloy Powder for Immunity","description":"\u003ch2 data-end=\"973\" data-start=\"595\"\u003eGiloy – Tinospora cordifolia stem powder 100 g\u003c\/h2\u003e\n\u003cp data-end=\"973\" data-start=\"595\"\u003eGiloy (Tinospora cordifolia), also known as \u003cem data-end=\"711\" data-start=\"702\"\u003eGuduchi\u003c\/em\u003e, is a climbing vine with heart-shaped leaves that grows in the tropical regions of India. Giloy powder is made from the plant's dried stems, which are the richest in bioactive compounds – alkaloids, glycosides, resins and flavonoids – responsible for its health-supporting properties.\u003c\/p\u003e\n\u003ch3 data-end=\"1322\" data-start=\"975\"\u003e\u003cstrong data-end=\"1033\" data-start=\"975\"\u003eWhat are the main dietary properties of giloy powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1322\" data-start=\"975\"\u003eGiloy is regarded as an adaptogen that supports immunity, cleanses the body and has anti-inflammatory properties. It helps maintain normal blood sugar levels, improves digestion, supports liver and kidney function and speeds up recovery.\u003c\/p\u003e\n\u003ch3 data-end=\"1380\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1378\" data-start=\"1324\"\u003eWhat can regular use of giloy powder help with?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1638\" data-start=\"1381\"\u003e\n\u003cli data-end=\"1430\" data-start=\"1381\"\u003e\n\u003cp data-end=\"1430\" data-start=\"1383\"\u003esupports immunity and protects against infections,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1542\" data-start=\"1494\"\u003e\n\u003cp data-end=\"1542\" data-start=\"1496\"\u003esupports the normal function of the digestive system,\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1638\" data-start=\"1595\"\u003e\n\u003cp data-end=\"1638\" data-start=\"1597\"\u003eboosts concentration and overall vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2001\" data-start=\"1640\"\u003e\u003cstrong data-end=\"1718\" data-start=\"1640\"\u003eHow to use giloy (guduchi) – what is the recommended dose and how should you take it?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2001\" data-start=\"1640\"\u003e\u003cbr data-end=\"1721\" data-start=\"1718\"\u003eThe recommended serving is \u003cstrong data-end=\"1777\" data-start=\"1740\"\u003e1\/2 teaspoon (approx. 2–3 g) daily\u003c\/strong\u003e, ideally dissolved in warm water, milk or juice. For better results, you can take it in the morning on an empty stomach or in the evening before bed. To balance its taste and action, giloy can be combined with honey or aloe vera juice.\u003c\/p\u003e\n\u003ch3 data-end=\"2255\" data-start=\"2003\"\u003e\u003cstrong data-end=\"2072\" data-start=\"2003\"\u003eCan giloy be combined with other Ayurvedic herbs?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2255\" data-start=\"2003\"\u003e\u003cbr data-end=\"2075\" data-start=\"2072\"\u003eYes, giloy pairs perfectly with \u003cstrong data-end=\"2127\" data-start=\"2112\"\u003eashwagandha\u003c\/strong\u003e, \u003cstrong data-end=\"2138\" data-start=\"2129\"\u003etulsi\u003c\/strong\u003e, \u003cstrong data-end=\"2148\" data-start=\"2140\"\u003eamla\u003c\/strong\u003e or \u003cstrong data-end=\"2165\" data-start=\"2153\"\u003etriphala\u003c\/strong\u003e – creating comprehensive blends that boost immunity, energy and the body's cleansing processes.\u003c\/p\u003e\n\u003ch3 data-end=\"2884\" data-start=\"2599\"\u003e\u003cstrong data-end=\"2662\" data-start=\"2599\"\u003eHow does giloy affect the digestive system and blood sugar levels?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2884\" data-start=\"2599\"\u003e\u003cbr data-end=\"2665\" data-start=\"2662\"\u003eThis herb supports digestion and soothes heartburn and the feeling of heaviness after meals, while also regulating blood sugar levels.\u003c\/p\u003e\n\u003ch3 data-end=\"3279\" data-start=\"2886\"\u003e\u003cstrong data-end=\"2961\" data-start=\"2886\"\u003eHow does giloy powder differ from giloy capsules or juice?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3279\" data-start=\"2886\"\u003e\u003cbr data-end=\"2964\" data-start=\"2961\"\u003eGiloy powder is \u003cstrong data-end=\"3021\" data-start=\"2983\"\u003ethe purest natural form of the herb\u003c\/strong\u003e, with no additives or preservatives. This means it retains its full range of active ingredients and can be taken orally or used in Ayurvedic blends. Tablets and juices are more convenient, but they often contain carriers or water, which lowers their concentration.\u003c\/p\u003e\n\u003cp data-end=\"3540\" data-start=\"3281\"\u003e\u003cstrong data-end=\"3350\" data-start=\"3281\"\u003eHow should you store giloy powder to preserve its properties?\u003c\/strong\u003e\u003cbr data-end=\"3353\" data-start=\"3350\"\u003eStore it in a dry, cool and shaded place, ideally in an airtight container. Avoid moisture and exposure to sunlight – this will help preserve the herb's aroma and potency for longer.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280245919879,"sku":"FOO000419","price":12.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Proszek-z-giloy-spozywczy.webp?v=1738138264"},{"product_id":"guggul-na-poziom-cholesterolu","title":"Guggul for Cholesterol Levels and Metabolism Support","description":"\u003col\u003e\u003c\/ol\u003e\n\u003ch2 data-end=\"102\" data-start=\"0\"\u003e\n\u003cstrong data-end=\"100\" data-start=\"4\"\u003eGuggul standardized extract, 60 capsules – support for heart, skin and metabolic health\u003c\/strong\u003e\u003cstrong data-end=\"100\" data-start=\"4\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-end=\"100\" data-start=\"4\"\u003e\u003cstrong\u003eGuggul resin extract (Commiphora mukul) standardized to 2.5% guggulsterones (DER 8:1) – 450 mg, capsule: hydroxypropyl methylcellulose.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"606\" data-start=\"104\"\u003eGuggul (Commiphora mukul) is a plant-based dietary supplement that has been used in Ayurvedic medicine for centuries for its versatile health properties. Its active compounds, guggulsterones, are known for supporting lipid metabolism, lowering cholesterol levels and aiding the body's natural detoxification processes. Guggul helps maintain normal cholesterol levels and also supports skin health and weight loss.\u003c\/p\u003e\n\u003ch3 data-end=\"636\" data-start=\"608\"\u003e\u003cstrong data-end=\"634\" data-start=\"612\"\u003eHow does guggul work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"698\" data-start=\"638\"\u003e✔ \u003cstrong data-end=\"696\" data-start=\"640\"\u003eRegulates cholesterol levels and supports heart health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1080\" data-start=\"699\"\u003e\n\u003cli data-end=\"838\" data-start=\"699\"\u003eHelps lower LDL cholesterol (so-called bad cholesterol) and raise HDL cholesterol (good cholesterol).\u003c\/li\u003e\n\u003cli data-end=\"946\" data-start=\"839\"\u003eMay contribute to lower triglyceride levels, which supports cardiovascular health.\u003c\/li\u003e\n\u003cli data-end=\"1080\" data-start=\"947\"\u003eHas anti-inflammatory and antioxidant properties that help protect blood vessels from oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1139\" data-start=\"1082\"\u003e✔ \u003cstrong data-end=\"1137\" data-start=\"1084\"\u003eStimulates metabolism and supports weight loss\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1502\" data-start=\"1140\"\u003e\n\u003cli data-end=\"1248\" data-start=\"1140\"\u003eGuggul acts as a natural metabolic stimulant, which may help maintain a healthy body weight.\u003c\/li\u003e\n\u003cli data-end=\"1373\" data-start=\"1249\"\u003eMay contribute to increased fat burning and help the body maintain a normal body weight.\u003c\/li\u003e\n\u003cli data-end=\"1502\" data-start=\"1374\"\u003eRecommended for overweight people who want to stimulate their metabolic processes and speed up body fat reduction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1533\" data-start=\"1504\"\u003e✔ \u003cstrong data-end=\"1531\" data-start=\"1506\"\u003eSupports skin health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1806\" data-start=\"1534\"\u003e\n\u003cli data-end=\"1684\" data-start=\"1534\"\u003eThanks to its anti-inflammatory and antibacterial properties, guggul is often used for acne and other skin problems.\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1685\"\u003eHelps cleanse the skin and supports regenerative processes, helping to improve its appearance and condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1847\" data-start=\"1808\"\u003e\u003cstrong data-end=\"1845\" data-start=\"1812\"\u003eWhy choose guggul?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2122\" data-start=\"1848\"\u003e\n\u003cli data-end=\"1952\" data-start=\"1848\"\u003e\n\u003cstrong data-end=\"1877\" data-start=\"1850\"\u003eStandardized extract\u003c\/strong\u003e – contains concentrated doses of guggulsterones with proven effects.\u003c\/li\u003e\n\u003cli data-end=\"2053\" data-start=\"1953\"\u003e\n\u003cstrong data-end=\"1991\" data-start=\"1955\"\u003eAyurvedic support for the body\u003c\/strong\u003e – a natural formula based on ancient medical knowledge.\u003c\/li\u003e\n\u003cli data-end=\"2122\" data-start=\"2054\"\u003e\n\u003cstrong data-end=\"2076\" data-start=\"2056\"\u003eVegan formula\u003c\/strong\u003e – suitable for people on a plant-based diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2250\" data-start=\"2124\"\u003e \u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296457592967,"sku":"HER000127","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/GuggulEkstraktStandaryzowany.webp?v=1738138262"},{"product_id":"moringa-w-proszku","title":"Moringa – Moringa Oleifera Leaf Powder 100 g","description":"\u003ch3 data-start=\"56\" data-end=\"103\"\u003eWhat is moringa powder and how is it made?\u003c\/h3\u003e\n\u003cp data-start=\"105\" data-end=\"443\"\u003eMoringa (Moringa oleifera), known as the “tree of life”, is a plant that has been used in Ayurveda for centuries. The powder is made from young leaves that are hand-picked and then dried at a low temperature to preserve as many nutrients as possible. As a result, the product stands out for its intense green color and high quality.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"533\"\u003eIt is a 100% natural dietary supplement – with no additives, fillers or artificial substances.\u003c\/p\u003e\n\u003ch3 data-start=\"535\" data-end=\"570\"\u003eProperties and effects of moringa\u003c\/h3\u003e\n\u003cp data-start=\"572\" data-end=\"732\"\u003eMoringa is considered one of the most nutritious superfoods. It contains valuable vitamins and minerals, such as vitamins C, A and E, iron, calcium and magnesium.\u003c\/p\u003e\n\u003cp data-start=\"734\" data-end=\"768\"\u003eRegular consumption of moringa may:\u003c\/p\u003e\n\u003cul data-start=\"769\" data-end=\"956\"\u003e\n\u003cli data-start=\"769\" data-end=\"801\"\u003esupport the body’s immunity\u003c\/li\u003e\n\u003cli data-start=\"802\" data-end=\"863\"\u003ehelp maintain normal blood glucose levels\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"909\"\u003esupport concentration and cognitive function\u003c\/li\u003e\n\u003cli data-start=\"910\" data-end=\"956\"\u003ehave anti-inflammatory and antioxidant effects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"958\" data-end=\"1124\"\u003eThe presence of natural antioxidants, such as quercetin and chlorophyll, supports the body’s cleansing processes and helps protect cells against oxidative stress.\u003c\/p\u003e\n\u003ch3 data-start=\"1126\" data-end=\"1161\"\u003eHow to use moringa powder?\u003c\/h3\u003e\n\u003cp data-start=\"1163\" data-end=\"1383\"\u003eThe recommended daily dose is 1–2 teaspoons. You can easily include moringa in your daily diet by adding it to smoothies, shakes, juices, yogurt, oatmeal or lemon water. It also works well as an addition to soups and salads.\u003c\/p\u003e\n\u003cp data-start=\"1385\" data-end=\"1465\"\u003eIt’s a good idea to start supplementation with smaller amounts and gradually increase the dose.\u003c\/p\u003e\n\u003ch3 data-start=\"1467\" data-end=\"1501\"\u003eMoringa for immunity and energy\u003c\/h3\u003e\n\u003cp data-start=\"1503\" data-end=\"1761\"\u003eThanks to its high vitamin and mineral content, moringa supports the body’s natural immunity and helps maintain normal energy levels. It may be especially helpful during periods of fatigue, stress and increased physical or mental exertion.\u003c\/p\u003e\n\u003ch3 data-start=\"1763\" data-end=\"1800\"\u003eMoringa powder or capsules?\u003c\/h3\u003e\n\u003cp data-start=\"1802\" data-end=\"2065\"\u003ePowder is the most natural and least processed form of moringa. It lets you easily adjust the dose and combine it with various dishes. Capsules are a convenient alternative for those who prefer quick supplementation without moringa’s characteristic taste.\u003c\/p\u003e\n\u003ch3 data-start=\"2067\" data-end=\"2102\"\u003eMoringa and weight maintenance\u003c\/h3\u003e\n\u003cp data-start=\"2104\" data-end=\"2313\"\u003eMoringa may support the maintenance of a normal body weight through its effect on metabolism and the regulation of blood sugar levels. It may also help curb hunger pangs, which helps you stick to a healthy diet.\u003c\/p\u003e\n\u003ch3 data-start=\"2315\" data-end=\"2338\"\u003eTaste and uses\u003c\/h3\u003e\n\u003cp data-start=\"2340\" data-end=\"2494\"\u003eMoringa has a delicately herbal, slightly earthy taste. It pairs best with fruit, plant-based drinks and green smoothies.\u003c\/p\u003e\n\u003ch3 data-start=\"2496\" data-end=\"2535\"\u003eStorage and precautions\u003c\/h3\u003e\n\u003cp data-start=\"2537\" data-end=\"2647\"\u003eStore the product in a tightly sealed package in a cool, dry place, away from light.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280249163911,"sku":"POW000041","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Moringawproszku.webp?v=1738338907"},{"product_id":"shilajit-himalajski-oczyszczona-zywica-mumio","title":"Himalayan Shilajit - purified mummy resin","description":"\u003ch2\u003e\u003cspan\u003eShilajit (mumijo) – what it is\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eShilajit is a natural, tar-like resin that forms over hundreds of years in the crevices of high-mountain rocks as plants decompose. In Ayurveda, it is counted among the rasayanas, substances used in regeneration rituals. The names “shilajit” and “mumijo” are sometimes used interchangeably, but the composition depends on the place of origin and the purification method, which is why what counts is testing the specific batch.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe don’t promise miracles: there are few studies in humans, and shilajit is best treated as a supplement with a long tradition, not as a medicine. You’ll find more in the article “\u003ca href=\"https:\/\/sattva.pl\/blogs\/blog-o-ziolach-ajurwedy\/shilajit-himalajski-poznaj-zasady-suplementacji-i-korzysci\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eShilajit (mumijo) – what it is, what we know about it and how to use it”\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertificate of analysis (COA) for the current batch\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBatch number: 1854 · Test date: 25.05.2026 · Fulvic acids in this batch: 80.12%\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSee the full certificate (PDF) in the product gallery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe fulvic acid content naturally varies between batches, which is why we always state it for the specific batch.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eWho it’s for and what to watch out for\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA product for adults who enjoy calm, regular rituals. Do not use during pregnancy or while breastfeeding, and do not give to children. Consult your doctor before use if you have iron overload, heart disease or another chronic condition, or if you take medication. Keep a gap of about three hours between shilajit and thyroid, blood pressure or diabetes medication. Avoid combining it with high doses of iron supplements, as shilajit itself contains iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280260075655,"sku":"FOO000473","price":63.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/sattva_shilajit_himalajski_mumio.webp?v=1770210844"},{"product_id":"sok-giloy-tulsi-wsparcie-odpornosci-i-ukladu-oddechowego","title":"Giloy Tulsi Juice Supports Immunity and Respiratory System","description":"\u003ch2\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eAyurvedic Juice with Giloy and Tulsi (Holy Basil)\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003ecapacity 1 liter\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eGiloy Tulsi Juice\u003c\/strong\u003e is made from freshly picked herbs using traditional methods to extract their nutritional value. It is free from artificial colors and flavors.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan class=\"fontstyle0\"\u003e\u003cbr\u003eGiloy has a positive effect on the body's immunity. Holy basil (tulsi) has a positive effect on the respiratory system and supports immunity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280260108423,"sku":"KAT01837","price":32.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Sokgiloytulsi.webp?v=1741533203"},{"product_id":"sok-z-jamun-i-karela-na-prawidlowy-poziom-glukozy","title":"Jamun and karela juice for healthy glucose levels","description":"\u003ch2\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eAyurvedic Jamun Karela Juice\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003ecapacity 1 liter\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003e\u003cstrong\u003eBitter melon\u003c\/strong\u003e supports the body in maintaining proper glucose levels.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003eDo not exceed the recommended daily dose.\u003cbr\u003e\u003c\/span\u003e \u003cspan class=\"fontstyle2\"\u003eDietary supplements cannot be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan class=\"fontstyle0\"\u003eThe product should not be used by children, pregnant or lactating women. People taking medications should consult a doctor before use.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"fontstyle0\"\u003eShake well before use. Store in a cool, dry place. Once opened, consume within 45 days.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280260337799,"sku":"KAT01838","price":32.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Sokjamunkarela.webp?v=1741533150"},{"product_id":"sok-z-kurkumy-z-pieprzem-na-odpornosc","title":"Turmeric juice with pepper for immunity","description":"\u003ch2\u003e Turmeric juice with pepper for immunity\u003c\/h2\u003e\n\n\u003cp\u003e 1 liter\u003c\/p\u003e\n\n\u003cp\u003e Natural immune support in its purest form. Turmeric rhizome and pepper fruit juice is a combination of two powerful ingredients known in Ayurveda for their health-promoting properties. Turmeric helps maintain proper immune system function, and \u003cstrong\u003epepper increases its bioavailability\u003c\/strong\u003e , supporting the absorption of curcumin.\u003c\/p\u003e\n\n \u003cp\u003eNo added sugar, artificial colours or preservatives – just pure nature.\u003c\/p\u003e\n\n\u003cp\u003e What makes this juice special?\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Simple composition – no added sugar.\u003c\/li\u003e\n\n\u003cli\u003e Natural content of curcumin – the active ingredient of turmeric with antioxidant properties.\u003c\/li\u003e\n\n\u003cli\u003e Enriched with pepper – for better absorption and maximum effectiveness.\u003c\/li\u003e\n\n\u003cli\u003e Supports immunity and overall vitality of the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Perfect for everyday use as part of a healthy diet.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42316706513031,"sku":"KAT01836","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Sokzkurkumy.webp?v=1741533084"},{"product_id":"triphala-ziola-na-trawienie-i-odpornosc","title":"Triphala Herbs for Digestion and Immunity","description":"\u003ch2\u003e\u003cstrong\u003eTriphala herbal powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"677\" data-end=\"1131\"\u003e\u003cstrong data-start=\"677\" data-end=\"689\"\u003eTriphala\u003c\/strong\u003e is one of the oldest and most valued Ayurvedic formulas, known for its cleansing and regenerating action. The name \u003cem data-start=\"813\" data-end=\"823\"\u003eTriphala\u003c\/em\u003e literally means “three fruits” and refers to the harmonious combination of \u003cstrong data-start=\"895\" data-end=\"925\"\u003eAmla (Emblica officinalis)\u003c\/strong\u003e, \u003cstrong data-start=\"927\" data-end=\"960\"\u003eHaritaki (Terminalia chebula)\u003c\/strong\u003e and \u003cstrong data-start=\"966\" data-end=\"1002\"\u003eBibhitaki (Terminalia bellirica)\u003c\/strong\u003e. Together they form a herbal formula with a natural cleansing action that supports the health of the digestive system, liver and intestines.\u003c\/p\u003e\n\u003ch3 data-start=\"1133\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1160\"\u003eHow does Triphala work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1133\" data-end=\"1290\"\u003e\u003cbr data-start=\"1160\" data-end=\"1163\"\u003eIn Ayurveda, Triphala is believed to balance all three doshas – Vata, Pitta and Kapha. Regular use of this blend:\u003c\/p\u003e\n\u003cul data-start=\"1291\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1291\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1353\"\u003esupports natural digestive processes and bowel peristalsis,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1403\"\u003egently cleanses the body of toxins (ama),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1451\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1451\"\u003eimproves nutrient absorption,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1501\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1501\"\u003esupports the reduction of excess body fat,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1502\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1587\"\u003estrengthens immunity and slows the aging process thanks to its antioxidants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1589\" data-end=\"1912\"\u003e\u003cstrong data-start=\"1592\" data-end=\"1628\"\u003eHow to take Triphala powder?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1589\" data-end=\"1912\"\u003e\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eIt is recommended to take \u003cstrong data-start=\"1651\" data-end=\"1684\"\u003e½ teaspoon of Triphala powder\u003c\/strong\u003e (approx. 2 g) dissolved in warm water, ideally \u003cstrong data-start=\"1737\" data-end=\"1761\"\u003ein the evening before bed\u003c\/strong\u003e or \u003cstrong data-start=\"1766\" data-end=\"1783\"\u003ein the morning on an empty stomach\u003c\/strong\u003e, to support digestion and intestinal cleansing. You can also add it to smoothies, herbal infusions or warm water with honey and lemon.\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1914\" data-end=\"2126\"\u003e\u003cstrong data-start=\"1917\" data-end=\"1957\"\u003eTriphala – powder or capsules?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1914\" data-end=\"2126\"\u003e\u003cbr data-start=\"1957\" data-end=\"1960\"\u003eTriphala powder works slightly faster and more effectively because it is better absorbed by the body. It is the form closest to the traditional Ayurvedic recipe.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280262566023,"sku":"FOO000417","price":15.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphala-proszek-detoks_a8dfada8-3b71-439b-a3f6-8fb2a448d982.webp?v=1738138166"},{"product_id":"ziola-brahmi-w-proszku","title":"Brahmi herbs supplement for memory and concentration","description":"\u003ch2 class=\"\" data-end=\"280\" data-start=\"212\"\u003e\u003cstrong data-end=\"278\" data-start=\"215\"\u003eBacopa (Brahmi) – small-leaved bacopa leaf powder 100 g\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"342\" data-start=\"281\"\u003eNatural support for concentration, memory and immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"599\" data-end=\"990\"\u003e\u003cstrong data-start=\"599\" data-end=\"638\"\u003eWhat is Brahmi (Bacopa monnieri)?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"599\" data-end=\"990\"\u003e\u003cbr data-start=\"638\" data-end=\"641\"\u003eBrahmi is a small plant with fleshy leaves that grows in the humid regions of India. For thousands of years, it has held a special place in Ayurveda as a \u003cem data-start=\"789\" data-end=\"806\"\u003emedhya rasayana\u003c\/em\u003e – a rejuvenating tonic for the brain and nervous system. The name “brahmi” comes from the word \u003cem data-start=\"891\" data-end=\"900\"\u003eBrahman\u003c\/em\u003e, meaning the highest consciousness – so it symbolizes purity of thought and peace of mind.\u003c\/p\u003e\n\u003ch3 data-start=\"992\" data-end=\"1029\"\u003e\u003cstrong data-start=\"992\" data-end=\"1027\"\u003eBrahmi properties and effects:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1030\" data-end=\"1643\"\u003e\n\u003cli data-start=\"1030\" data-end=\"1175\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1175\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1066\"\u003eImproves memory and concentration\u003c\/strong\u003e – the bacosides in brahmi support cognitive function and improve the ability to learn and remember.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1176\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1317\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1219\"\u003eHas a calming, anti-stress effect\u003c\/strong\u003e – as a natural adaptogen, brahmi eases nervous tension, anxiety and symptoms of insomnia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1436\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1360\"\u003eSupports nervous system regeneration\u003c\/strong\u003e – helps with mental fatigue and emotional exhaustion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1519\"\u003e\n\u003cp data-start=\"1439\" data-end=\"1519\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1462\"\u003eImproves sleep quality\u003c\/strong\u003e – makes it easier to fall asleep and promotes deep rest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1520\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1643\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1554\"\u003eStrengthens hair and scalp\u003c\/strong\u003e – stimulates hair growth, reduces hair loss, and has toning and anti-inflammatory properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1645\" data-end=\"1716\"\u003e\u003cstrong data-start=\"1645\" data-end=\"1669\"\u003eHow to use Brahmi?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1645\" data-end=\"1716\"\u003e\u003cbr data-start=\"1669\" data-end=\"1672\"\u003eBrahmi can be taken in various forms:\u003c\/p\u003e\n\u003cul data-start=\"1717\" data-end=\"2004\"\u003e\n\u003cli data-start=\"1717\" data-end=\"1825\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1825\"\u003eAs a powder (churna) – mix 1\/2 teaspoon a day with warm water or milk, preferably in the evening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1826\" data-end=\"1906\"\u003e\n\u003cp data-start=\"1828\" data-end=\"1906\"\u003eAs capsules – as recommended by the manufacturer (usually 1–2 a day).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1907\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1909\" data-end=\"2004\"\u003eAs an infusion – the herb can be steeped, strained and drunk as a tea.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2006\" data-end=\"2217\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2042\"\u003eUsing brahmi in hair care:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2006\" data-end=\"2217\"\u003e\u003cbr data-start=\"2042\" data-end=\"2045\"\u003eBrahmi powder works perfectly as an ingredient in Ayurvedic masks and oils. Regular use strengthens hair roots, prevents graying and gives hair a healthy shine.\u003c\/p\u003e\n\u003ch3 data-start=\"2219\" data-end=\"2253\"\u003e\u003cstrong data-start=\"2219\" data-end=\"2251\"\u003eCombinations with other herbs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2254\" data-end=\"2503\"\u003e\n\u003cli data-start=\"2254\" data-end=\"2320\"\u003e\n\u003cp data-start=\"2256\" data-end=\"2320\"\u003eWith \u003cstrong data-start=\"2258\" data-end=\"2273\"\u003eashwagandha\u003c\/strong\u003e – to reduce stress and improve sleep quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2321\" data-end=\"2397\"\u003e\n\u003cp data-start=\"2323\" data-end=\"2397\"\u003eWith \u003cstrong data-start=\"2325\" data-end=\"2338\"\u003eshatavari\u003c\/strong\u003e – for hormonal balance and nervous system support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2398\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2400\" data-end=\"2503\"\u003eWith \u003cstrong data-start=\"2402\" data-end=\"2435\"\u003egotu kola (Centella asiatica)\u003c\/strong\u003e – for a synergistic effect on concentration and brain circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2505\" data-end=\"2742\"\u003e\u003cstrong data-start=\"2505\" data-end=\"2547\"\u003eContraindications and precautions:\u003c\/strong\u003e\u003cbr data-start=\"2547\" data-end=\"2550\"\u003eDietary supplement. Brahmi is not recommended for pregnant or breastfeeding women or for people taking sedatives. If in doubt, it’s a good idea to consult your doctor or an Ayurvedic therapist.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"342\" data-start=\"281\"\u003e\u003cstrong data-end=\"1134\" data-start=\"1088\" style=\"font-size: 0.875rem;\"\u003eThe use of bacopa in Ayurveda\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBrahmi is especially recommended for \u003cspan style=\"text-decoration: underline;\"\u003eVata and Pitta\u003c\/span\u003e types who struggle with excessive tension, anxiety, distraction or difficulty concentrating. It can also offer support during times of mental weakness and as part of preventive brain health care.\u003c\/p\u003e\n\u003ch3 data-start=\"2209\" data-end=\"2220\" class=\"\"\u003e\u003cstrong data-start=\"2213\" data-end=\"2220\"\u003eFAQ - frequently asked questions about brahmi (Bacopa monnieri)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2222\" data-end=\"2407\" class=\"\"\u003e\u003cstrong data-start=\"2222\" data-end=\"2276\"\u003eIs Brahmi suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2276\" data-end=\"2279\"\u003eYes, Brahmi can be used long-term, especially as part of Ayurvedic preventive care for the mind and when working on concentration.\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2590\" class=\"\"\u003e\u003cstrong data-start=\"2409\" data-end=\"2454\"\u003eCan Brahmi be combined with other herbs?\u003c\/strong\u003e\u003cbr data-start=\"2454\" data-end=\"2457\"\u003eYes, Brahmi is often combined with Ashwagandha, Shatavari or Gotu Kola to support various aspects of mental and emotional health.\u003c\/p\u003e\n\u003cp data-start=\"2592\" data-end=\"2811\" class=\"\"\u003e\u003cstrong data-start=\"2592\" data-end=\"2654\"\u003eIs the product suitable for children or older people?\u003c\/strong\u003e\u003cbr data-start=\"2654\" data-end=\"2657\"\u003eIn Ayurveda, Brahmi is sometimes used by people of various ages, but for children and seniors, prior consultation with an Ayurvedic therapist is recommended.\u003c\/p\u003e","brand":"Sattva","offers":[{"title":"Default Title","offer_id":42280263450759,"sku":"FOO000418","price":13.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Brahmi-bakopa-w-proszku-suplement_59f6d684-3f2a-4c4f-9b4d-b92dc2246713.webp?v=1738918535"},{"product_id":"ziola-na-oczyszczanie-i-regularnosc-wyproznien-triphala","title":"Triphala extract - natural detox and digestive support","description":"\u003ch2 data-start=\"333\" data-end=\"491\"\u003e\u003cstrong data-start=\"333\" data-end=\"429\"\u003eTriphala Standardized Extract – natural support for digestion and body cleansing\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"333\" data-end=\"491\"\u003e\u003cbr data-start=\"429\" data-end=\"432\"\u003e60 capsules | Standardized to 40% tannins | DER 6:1 | 450 mg\u003c\/p\u003e\n\u003cp data-start=\"493\" data-end=\"1043\" class=\"\"\u003eTriphala is one of the oldest and most widely used formulas in Ayurvedic medicine. It consists of three fruits that work synergistically: chebulic myrobalan (Terminalia chebula), beleric myrobalan (Terminalia bellirica) and amla (Emblica officinalis). This combination is known for its cleansing properties, for supporting the digestive system and for restoring the body’s balance. The Sattva Ayurveda extract is standardized to 40% tannins, which ensures high effectiveness and maximum concentration of active ingredients.\u003c\/p\u003e\n\u003ch3 data-start=\"1045\" data-end=\"1083\"\u003e\u003cstrong data-start=\"1045\" data-end=\"1083\"\u003eTriphala – properties and effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1085\" data-end=\"1351\" class=\"\"\u003eTriphala supports healthy digestion and intestinal peristalsis. It helps regulate digestive processes, aids the absorption of nutrients and supports natural bowel function. It may have a gentle laxative effect, regulating bowel movements and preventing constipation.\u003c\/p\u003e\n\u003cp data-start=\"1353\" data-end=\"1603\" class=\"\"\u003eIt acts as a natural cleanser for the body. Triphala supports detoxification, liver function and metabolic processes. Regular use may help remove accumulated toxins and improve overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"1605\" data-end=\"1885\" class=\"\"\u003eThe formula has strong antioxidant properties thanks to amla, one of the richest sources of natural vitamin C. The fruits of Terminalia chebula and Terminalia bellirica contain bioactive compounds that support immunity and protect cells against oxidative stress.\u003c\/p\u003e\n\u003ch3 data-start=\"1887\" data-end=\"1938\"\u003e\u003cstrong data-start=\"1887\" data-end=\"1938\"\u003eWhy choose Sattva Ayurveda Triphala?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1940\" data-end=\"2326\" class=\"\"\u003eSattva Ayurveda Triphala is an extract standardized to 40% tannins, which ensures high effectiveness. The product contains no artificial additives, preservatives or fillers – only natural plant extracts. The formula is based on traditional Ayurvedic principles and is also suitable for people on a plant-based diet – the capsules are vegan and easy to swallow.\u003c\/p\u003e\n\u003ch3 data-start=\"2328\" data-end=\"2345\"\u003e\u003cstrong data-start=\"2328\" data-end=\"2345\"\u003eHow much triphala should you take per day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2347\" data-end=\"2539\" class=\"\"\u003eThe recommended intake is 1 capsule of triphala per day, preferably in the evening before bed or in the morning on an empty stomach, with a glass of water. For best results, take it regularly for at least a few weeks.\u003c\/p\u003e\n\u003cp data-start=\"2541\" data-end=\"2557\" class=\"\"\u003e\u003cstrong data-start=\"2541\" data-end=\"2557\"\u003eSummary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2559\" data-end=\"2901\" class=\"\"\u003eTriphala is a versatile Ayurvedic formula – it supports digestion, regulates bowel function, cleanses the body and protects cells against oxidative stress. It is a natural way to maintain inner balance and a feeling of lightness. Choose Sattva Ayurveda Triphala and bring Ayurvedic support for health and detoxification into your life.\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42296448876679,"sku":"HER000114","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Triphalaziolanaoczyszczanieiregularnoscwyproznien_2_1.webp?v=1738338984"},{"product_id":"kurkuma-z-piperina-i-imbirem","title":"Curcuma Complex – Turmeric with Ginger and Piperine","description":"\u003ch2\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eCurcuma Complex – turmeric with ginger and piperine for better absorption and immune support | 60 capsules\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-start=\"735\" data-end=\"779\"\u003eProperties of turmeric, ginger and piperine\u003c\/h3\u003e\n\u003cp data-start=\"780\" data-end=\"810\"\u003e\u003cstrong data-start=\"780\" data-end=\"799\"\u003eCurcuma Complex\u003c\/strong\u003e contains:\u003c\/p\u003e\n\u003cul data-start=\"811\" data-end=\"998\"\u003e\n\u003cli data-start=\"811\" data-end=\"856\"\u003e\n\u003cp data-start=\"813\" data-end=\"856\"\u003eturmeric rhizome powder (Curcuma longa),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"857\" data-end=\"913\"\u003e\n\u003cp data-start=\"859\" data-end=\"913\"\u003estandardized turmeric extract (95% curcuminoids),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"951\"\u003e\n\u003cp data-start=\"916\" data-end=\"951\"\u003eginger extract (5% gingerols),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"998\"\u003e\n\u003cp data-start=\"954\" data-end=\"998\"\u003eblack pepper extract (5% piperine).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1000\" data-end=\"1196\"\u003eTurmeric is valued for its strong \u003cstrong data-start=\"1042\" data-end=\"1078\"\u003eanti-inflammatory and antioxidant properties\u003c\/strong\u003e, ginger supports \u003cstrong data-start=\"1094\" data-end=\"1125\"\u003eimmunity and the digestive system\u003c\/strong\u003e, and piperine \u003cstrong data-start=\"1138\" data-end=\"1174\"\u003eincreases the bioavailability of curcumin\u003c\/strong\u003e up to several times over.\u003c\/p\u003e\n\u003ch3 data-start=\"1203\" data-end=\"1254\"\u003eWhat does Sattva Ayurveda Curcuma Complex help with?\u003c\/h3\u003e\n\u003cul data-start=\"1255\" data-end=\"1498\"\u003e\n\u003cli data-start=\"1255\" data-end=\"1297\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1297\"\u003esupports the body’s natural immunity,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1298\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1300\" data-end=\"1324\"\u003esoothes inflammation,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1381\"\u003ehas a beneficial effect on the condition of the joints and the musculoskeletal system,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1425\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1425\"\u003esupports metabolism and digestive processes,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1426\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1428\" data-end=\"1498\"\u003ehelps maintain the body’s balance during periods of lowered immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1505\" data-end=\"1551\"\u003eDoes turmeric with ginger support immunity?\u003c\/h3\u003e\n\u003cp data-start=\"1552\" data-end=\"1779\"\u003eYes! The synergy of turmeric, ginger and piperine is natural protection for the body. Ginger has a warming effect and supports the immune system, turmeric soothes inflammation, and piperine enhances their action through better absorption.\u003c\/p\u003e\n\u003ch3 data-start=\"2115\" data-end=\"2159\"\u003eWhy choose Curcuma Complex?\u003c\/h3\u003e\n\u003cul data-start=\"2160\" data-end=\"2320\"\u003e\n\u003cli data-start=\"2160\" data-end=\"2214\"\u003e\n\u003cp data-start=\"2162\" data-end=\"2214\"\u003ea natural formula based on Ayurvedic knowledge,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2215\" data-end=\"2242\"\u003e\n\u003cp data-start=\"2217\" data-end=\"2242\"\u003econvenient capsule form,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2243\" data-end=\"2320\"\u003e\n\u003cp data-start=\"2245\" data-end=\"2320\"\u003esupport for active people who care about their immunity and the body’s balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2322\" data-end=\"2421\"\u003e\u003cstrong data-start=\"2325\" data-end=\"2419\"\u003eChoose Curcuma Complex from Sattva Ayurveda and strengthen your health the natural way!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42556534784135,"sku":"HER000136","price":49.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/curcuma-complex-kurkuma-z-imbirem-i-piperyn-1788160001781.webp?v=1788160005"},{"product_id":"swastha-amurtha-herbatka-ajurwedyjska","title":"Swastha Amurtha Instant Ayurvedic Tea, 7 Sachets","description":"\u003cp\u003e\u003cstrong\u003eTwo herbs. One habit worth adopting for good.\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 sachets (4 g), recommended daily dose 1–4 sachets, dietary supplement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSwastha Amurtha is an Ayurvedic dietary supplement in instant form, combining two traditional ingredients — amla (Indian gooseberry) and giloy. This simple blend, rounded off with a touch of cane sugar, creates a balanced formula that supports the body's immunity.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sattva.pl\/blogs\/blog-o-ziolach-ajurwedy\/amla-wlasciwosci-dzialanie-zastosowanie\"\u003eAmla \u003c\/a\u003eis one of the most widely used ingredients in the Ayurvedic tradition — valued for its role in supporting the body's natural immune mechanisms.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sattva.pl\/blogs\/blog-o-ziolach-ajurwedy\/giloy-wlasciwosci-dzialanie\"\u003eGiloy\u003c\/a\u003e, in turn, is a classic adaptogenic herb, traditionally used to support the body's overall comfort and vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThanks to the instant formula, preparing the drink takes just a moment — no boiling, no measuring out powder.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":45300126711943,"sku":"HER000156","price":14.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/swastha_amrutha_herbatka_ajurwedyjska_instant.webp?v=1784717587"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/collections\/menu-suplementy-diety-i-indyjskie-ziola_a4c6593a-2b8b-4f5c-9b91-0631576715ea.webp?v=1738748146","url":"https:\/\/sattva.pl\/en-gb\/collections\/suplementy-diety-i-indyjskie-ziola.oembed","provider":"Sattva Ayurveda","version":"1.0","type":"link"}