{"product_id":"olejek-eteryczny-kardamonowy","title":"Cardamom Essential Oil 10 ml","description":"\u003cp\u003e\u003cstrong\u003eThe third most expensive spice in the world. After saffron and vanilla. And for 4000 years, part of every Indian tea.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCardamom doesn’t need marketing — its history speaks for itself. The ancient Greeks and Romans imported it from India as a luxury good. Arabs added it to coffee to “open the mind to conversation.” In Scandinavia, it became a key ingredient in baked goods and glögg. In India, it has been an essential part of masala chai, paan and Ayurvedic medicinal blends for more than 4000 years. No other spice has such a wide geographic reach and such a long history of medicinal use.\u003c\/p\u003e\n\u003cp\u003eIn Ayurveda, it is known as \u003cem\u003eEla\u003c\/em\u003e or \u003cem\u003eTruti\u003c\/em\u003e — listed in the \u003cem\u003eCharaka Samhita \u003c\/em\u003eas one of the key ingredients supporting \u003cem\u003eAgni\u003c\/em\u003e, the digestive fire. The karmas (actions) of cardamom are: kindling digestion, removing excess Kapha from the stomach and lungs, neutralizing Ama (toxins) and clearing the mind. Its main active compounds — 1,8-cineole and linalool — have confirmed antispasmodic, anti-inflammatory and respiratory-supporting properties. It is one of the few Ayurvedic ingredients that balance all three doshas at once — tridoshic by nature, though it acts most strongly on Kapha and Vata.\u003c\/p\u003e\n\u003cp\u003eIn aromatherapy, the scent of cardamom does something rare: it warms and refreshes at the same time. It is spicy and warm, but with a eucalyptus-like, slightly cool note. It energizes without overstimulating — ideal for a morning diffuser instead of coffee.\u003c\/p\u003e\n\u003ch3\u003eScent profile\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMain notes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003espicy, warm, slightly eucalyptus-like\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase note\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003esweet, fresh, subtly citrusy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIntensity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003emedium — complex and harmonious\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCharacter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ewarming, clarifying, morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePairs well with\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eginger, cinnamon, bergamot, frankincense, sandalwood, orange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAyurvedic context — Dosha\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKapha ↓↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eremoves excess Kapha from the stomach and lungs — improves digestion, supports breathing, breaks through stagnation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVata ↓\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ewarms and stabilizes — reduces the bloating, colic and irregular digestion typical of Vata\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePitta →\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003etridoshic in moderate amounts — too much may overheat Pitta, especially with inflammation of the digestive tract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eCarrier oil for Kapha: sesame or mustard. For Vata: sesame or almond.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sattva Ayurveda","offers":[{"title":"Default Title","offer_id":42280256012423,"sku":"OLE000244","price":31.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3648\/2951\/files\/Olejeketerycznykardamonowy10ml.webp?v=1738138204","url":"https:\/\/sattva.pl\/en-gb\/products\/olejek-eteryczny-kardamonowy","provider":"Sattva Ayurveda","version":"1.0","type":"link"}