Triphala Herb Powder 100g

Triphala is a mixture made of three fruits such as Bibhitaki, Haritaki and Amalaki. Triphala is used in Ayurveda as a body cleansing agent, for digestion and regular bowel movements.

Triphala is a popular preparation in Ayurveda , an ancient Indian system of medicine. The name "Triphala" means "three fruits" and refers to its three main ingredients: amalaki (Amla), haritaki, and bibhitaki. Triphala is widely used for its health benefits. It helps balance the three doshas (Vata, Pitta, and Kapha) , which is key in Ayurveda. The herb is considered a natural cleanser that aids digestion, removes toxins from the body, improves nutrient absorption, and can help maintain a healthy body weight. Triphala is also used in skin care and is an integral part of the Ayurvedic approach to holistic health and wellness.

Triphala powder is a natural dietary supplement that can be used as an addition to daily meals. To benefit from its cleansing and digestive properties, it is recommended to consume 6-7 grams per day, which is about two teaspoons. It can also be added to tea, using half a teaspoon twice a day.

For better results, Ayurveda recommends combining triphala with a small amount of honey or ghee (clarified butter). This combination can help in better absorption of nutrients and maintaining the body's energy balance.

Triphala should be stored in a cool, dry place, away from direct sunlight. Regular use of this product can contribute to an improved overall well-being and support a healthy digestive and immune system. Triphala is also valued for its effects on the skin, fitting into a holistic approach to health and well-being according to Ayurvedic principles.

Amalaki Fruit Powder (Phyllanthus Emblica), Haritaki Fruit Powder (Terminalia Chebula), Vibhitaki Fruit Powder (Terminalia Bellirica)