Sattva Ayurveda

Herbs in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

Herbs in practice

Amla (Amalaki) — Properties, Effects and Uses Gałązki z owocami amla (Amalaki)

Amla (Amalaki) — Properties, Effects and Uses

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Brahmi (Bacopa monnieri) — Properties, Effects and How to Take It Brahmi bacopa monnieri - właściwości

Brahmi (Bacopa monnieri) — Properties, Effects and How to Take It

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5 ways to strengthen your immunity - take care of yourself 5 sposobów na wzmocnienie swojej odporności - dbaj o siebie

5 ways to strengthen your immunity - take care of yourself

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Natural support for immunity in autumn with Ayurveda Naturalne wsparcie odporności jesienią z ajurwedą

Natural support for immunity in autumn with Ayurveda

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Chyawanprash and Rejuvenation: Learn the History, Ingredients and Benefits Chyawanprash a odmładzanie: poznaj historię, składniki i korzyści

Chyawanprash and Rejuvenation: Learn the History, Ingredients and Benefits

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Ayurvedic Herbs — A Complete Guide zioła ajurwedyjskie - kompletny przewodnik

Ayurvedic Herbs — A Complete Guide

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Triphala — Three Fruits Ayurveda Has Used for Thousands of Years Triplaha, czyli trzy owoce

Triphala — Three Fruits Ayurveda Has Used for Thousands of Years

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Giloy (Guduchi) — Properties, Effects and Uses Giloy - monografia ajurwedyjskiej rośliny

Giloy (Guduchi) — Properties, Effects and Uses

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How to Get Back in Shape After Overeating During the Holidays (and Beyond) Jak powrócić do formy po świątecznym (i nie tylko) przejedzeniu

How to Get Back in Shape After Overeating During the Holidays (and Beyond)

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Adaptogens - herbs that support health and immunity Adaptogeny - zioła wspierające zdrowie i odporność

Adaptogens - herbs that support health and immunity

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Healthy recipes with moringa Zdrowe przepisy na dania z moringą

Healthy recipes with moringa

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Ashwagandha — Effects, Properties and Use Korzeń z ashwagandy withania somnifera

Ashwagandha — Effects, Properties and Use

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