Herbs in practice

It is an undeniable fact that a healthy lifestyle is the key to good health. But do you know how important it...

Autumn is the time when the body is most vulnerable to all kinds of infections resulting from lowered immunity. Do you want...

Chyawanprash is an ancient Ayurvedic paste with extraordinary health and rejuvenating properties. Its roots date back to the legendary sages, and its...

A complete guide to the most important Ayurvedic herbs: ashwagandha, brahmi, tulsi, triphala, amla, shatavari, gotu kola and neem. Learn how they...

A complete monograph on triphala: composition (amla, haritaki, bibhitaki), the biochemically confirmed synergy of the three fruits, effects on the gut and...

A complete monograph on giloy/guduchi (Tinospora cordifolia): its unique immunomodulating mechanism (not stimulation), composition (arabinogalactan, berberine, tinocordiside), effects on allergies and fever...

Triphala as a support for digestion and getting rid of excess toxins The holiday season is a time when most of us...

Adaptogenic plants such as ashwagandha, gotu kola, and tulsi have recently become very popular. Their power to restore balance in the body...

A complete monograph on ashwagandha (Withania somnifera): composition (withanolides, standardized root extract), effects on cortisol and stress confirmed by research, Ayurvedic profile,...

What shilajit (mumijo) is, where it comes from and how it differs from Altai mumijo. How to read a COA certificate, what...

A complete monograph on gotu kola (Centella asiatica / Asian pennywort): clearing up the CICA = Centella = gotu kola confusion, composition...

A complete monograph on tulsi (Ocimum tenuiflorum / sanctum): three varieties and their different profiles, composition (eugenol, ursolic acid, essential oils), immunomodulating...