What are the benefits of using giloy?

Giloy Health Benefits:

Strengthening the immune system :

Giloy is known for its immunostimulating properties. The active ingredients in giloy, such as alkaloids, glycosides, and flavonoids, support and strengthen the immune system. Regular use of giloy can help prevent infections, improve immunity, and increase the body's ability to fight off disease.

Giloy has an antioxidant effect:

Giloy is rich in antioxidants that help protect cells from oxidative damage caused by free radicals. It acts as a natural detoxifier and helps remove toxins from the body, supporting overall balance and health.

Giloy has antiviral and antibacterial properties:

Giloy is known for its properties antiviral and antibacterial. It helps fight viruses, bacteria, and other pathogens that can lead to infections and illnesses. Using giloy can be especially beneficial during flu and infection seasons.

Giloy supports the digestion process

Giloy is also used in Ayurveda as a digestive health herb. It helps regulate digestion, relieves stomach problems and supports proper absorption of nutrients. Regular use of giloy can help maintain a healthy digestive system.

Giloy reduces inflammation

Giloy has anti-inflammatory properties that help reduce inflammation in the body. It can be especially useful for inflammatory skin conditions such as acne, eczema or psoriasis. It also has a soothing effect on conditions inflammatory joints such as rheumatoid arthritis.

Giloy supports detoxification and cleansing of the body

Giloy has a cleansing and detoxifying effect on the body. It helps to remove toxins and heavy metals from the body, which contributes to the overall cleansing and balance of the body.

How to use giloy?

Giloy is available in various forms such as powder, tablets, juices or extracts. It can be consumed as a tea or added to drinks and food. It is advisable to consult an Ayurvedic professional to choose the right form and dosage of giloy for your individual needs.

Summary:

Giloy, an Ayurvedic herb with immunostimulating properties, is an extremely valuable herb for health and strengthening the immune system. Its health benefits, from boosting immunity to reducing inflammation and aiding digestion, are widely recognized in Ayurveda. Adding giloy to your daily routine can bring many benefits to the body.