Aromatherapy in practice

Sattva Ayurveda

Aromatherapy in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

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July 4, 2026

Essential Oils for Stress — Aromatherapy That Really Works

Essential oils for stress work — but only when they're matched to the type of stress. The article distinguishes four types of...

June 23, 2026

Essential Oils for Diffusers — Which to Choose and How to Blend Them

A practical guide to essential oils for diffusers — how to choose oils by intention, dosage guidelines and 7 specific blend recipes:...

Olejki eteryczne i podstawy aromaterapii

June 17, 2026

Essential Oils and Aromatherapy — A Guide That Won't Waste Your Time

A complete guide to essential oils and aromatherapy — from how they work, through methods of use and blending rules, to the...

Kategorie i Nuty zapachowe w aromaterapii

February 3, 2025

Categories and Fragrance Notes in Aromatherapy

Blending essential oils can be a very rewarding and addictive activity. Before you begin your adventure with oils and aromatherapy, we invite...

Sattva Ayurveda