Herbs in practice

Sattva Ayurveda

Herbs in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

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June 25, 2026

Amla (Amalaki) — Properties, Effects and Uses

A complete monograph on amla (Emblica officinalis / amalaki): the unique heat stability of its vitamin C thanks to tannin complexes, composition...

February 3, 2025

Triphala — Three Fruits Ayurveda Has Used for Thousands of Years

A complete monograph on triphala: composition (amla, haritaki, bibhitaki), the biochemically confirmed synergy of the three fruits, effects on the gut and...

Sattva Ayurveda