Herbs in practice

Sattva Ayurveda

Herbs in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

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zioła ajurwedyjskie - kompletny przewodnik

February 3, 2025

Ayurvedic Herbs — A Complete Guide

A complete guide to the most important Ayurvedic herbs: ashwagandha, brahmi, tulsi, triphala, amla, shatavari, gotu kola and neem. Learn how they...

Adaptogeny - zioła wspierające zdrowie i odporność

January 23, 2025

Adaptogens - herbs that support health and immunity

Adaptogenic plants such as ashwagandha, gotu kola, and tulsi have recently become very popular. Their power to restore balance in the body...

January 23, 2025

Tulsi — Properties, Effects and Uses

A complete monograph on tulsi (Ocimum tenuiflorum / sanctum): three varieties and their different profiles, composition (eugenol, ursolic acid, essential oils), immunomodulating...

Sattva Ayurveda