Herbs in practice

Sattva Ayurveda

Herbs in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

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January 23, 2025

Moringa — Properties, Effects and Uses

A complete monograph on moringa (Moringa oleifera): an exceptional nutritional profile (all amino acids, iron, calcium), composition (isothiocyanates, quercetin, chlorogenic acid), hypoglycemic...

Chyawanprash – naturalny sposób na odporność jesienią i zimą

January 21, 2025

Chyawanprash – a natural way to boost immunity in autumn and winter

Want to boost your immunity for fall and winter? Chyawanprash, a traditional Ayurvedic paste, can be your natural support! Read on to...

shatavari ajurwedyjskie zioło dla kobiet

January 21, 2025

Shatavari — An Ayurvedic Herb for Women: Properties and Effects

A complete monograph on shatavari (Asparagus racemosus): composition (shatavarins, phytoestrogens), effects on lactation, cycle regulation and menopause with scientific research, Ayurvedic profile,...

Sattva Ayurveda