Herbs in practice

Sattva Ayurveda

Herbs in practice

Our blogs are a capsule of knowledge about Ayurveda and natural care. Discover with us the secrets of a holistic approach to health and beauty through proven, traditional methods that harmonize body and mind.

Back to blog list

shilajit wypływający ze skał w himalajach

January 23, 2025

Shilajit (Himalayan Mumijo) – Properties, Effects and Supplementation

What shilajit (mumijo) is, where it comes from and how it differs from Altai mumijo. How to read a COA certificate, what...

Właściwości ajurwedyjskiej rośliny gotu koła (centyla asiatica)

January 23, 2025

Gotu kola - properties and uses of centella asiatica

A complete monograph on gotu kola (Centella asiatica / Asian pennywort): clearing up the CICA = Centella = gotu kola confusion, composition...

January 23, 2025

Tulsi — Properties, Effects and Uses

A complete monograph on tulsi (Ocimum tenuiflorum / sanctum): three varieties and their different profiles, composition (eugenol, ursolic acid, essential oils), immunomodulating...

January 23, 2025

Moringa — Properties, Effects and Uses

A complete monograph on moringa (Moringa oleifera): an exceptional nutritional profile (all amino acids, iron, calcium), composition (isothiocyanates, quercetin, chlorogenic acid), hypoglycemic...

Chyawanprash – naturalny sposób na odporność jesienią i zimą

January 21, 2025

Chyawanprash – a natural way to boost immunity in autumn and winter

Want to boost your immunity for fall and winter? Chyawanprash, a traditional Ayurvedic paste, can be your natural support! Read on to...

shatavari ajurwedyjskie zioło dla kobiet

January 21, 2025

Shatavari — An Ayurvedic Herb for Women: Properties and Effects

A complete monograph on shatavari (Asparagus racemosus): composition (shatavarins, phytoestrogens), effects on lactation, cycle regulation and menopause with scientific research, Ayurvedic profile,...

Sattva Ayurveda