Sattva Ayurveda Aromatherapy

Grapefruit Essential Oil 10 ml

Name: Grapefruit Essential Oil 10 ml
Brand: Sattva Ayurveda
SKU: OLE000250
Price: 10.00 GBP
Availability: InStock

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supports detox and the lymphatic system — stimulates lymph flow and supports natural cleansing mechanisms

energizes and lifts the mood — limonene (up to 95% of the composition) directly affects the limbic system and mood

balances Pitta and Kapha — cools and cleanses at the same time

Fresh, bitter-citrus, with a sharp, distinctive note — grapefruit is the scent that wakes you up more than coffee. Obtained from the peel of Citrus paradisi, in Ayurveda it balances Pitta and Kapha — it cools excess inner fire while breaking through stagnation. One of the oils with the highest concentration of limonene — up to 95% of its composition — which makes it one of the stronger natural antioxidants in the whole line.

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Orange lifts your mood. Grapefruit resets it.

This is not a sweet citrus. Grapefruit is sharper and bolder, with a bitterness that energizes faster than any other scent in this line. This is no coincidence — limonene, which makes up as much as 95% of grapefruit oil, is present here in one of the highest concentrations of all citrus oils. Limonene acts directly on the limbic system — especially the amygdala, which is responsible for mood and emotions — and at the same time stimulates the lymphatic system, supporting the body’s natural cleansing mechanisms.

In Ayurveda, grapefruit balances Pitta and Kapha — bitter and cool by nature, it reduces the excess inner fire of Pitta and breaks through Kapha stagnation. A classic morning oil for those for whom a gentle wake-up is not enough — who need something that really gets the day going. Traditionally used for a feeling of heaviness and swelling, and as support during detoxification.

One of the most affordable citrus oils — and one of the strongest antioxidants in the entire line.

Scent profile

Main notes	fresh, bitter-citrusy, sharp
Base note	lightly floral, resinous, subtly sweet
Intensity	medium to high — bold and awakening
Character	energizing, clean, morning
Pairs well with	bergamot, peppermint, rosemary, lemongrass, ginger, lavender

Ayurvedic context — Dosha

Pitta ↓	cools and cleanses — reduces excess inner fire and inflammation
Kapha ↓↓	breaks through stagnation — stimulates the lymph, supports detox and boosts energy
Vata →/↑	neutral in small amounts — too much may chill and dry out Vata

Carrier oil for Pitta: coconut or sunflower. For Kapha: light grape seed oil or almond oil.

How to use?

Diffuser / morning and energy
4–5 drops in water. One of the best oils for a morning diffuser — more invigorating than orange, less intense than mint. A classic blend for detox and energy: grapefruit + rosemary (3+2 drops). For freshness and mood: grapefruit + bergamot (3+2 drops).

Anti-cellulite and lymphatic massage
10–12 drops per 25 ml of carrier oil (light grape seed or almond oil). Massage in circular motions toward the heart — thighs, abdomen, arms. Grapefruit stimulates lymph flow and is one of the classic ingredients of drainage massages.

Detox bath
Mix 5–6 drops with a tablespoon of carrier oil and pour into warm water. Soak for 10–15 minutes. A grapefruit bath supports skin cleansing and stimulates microcirculation.

Inhalation / mood reset
2–3 drops on your palms; rub them together and breathe in deeply. Effective for a feeling of brain fog, fatigue and lack of motivation — it works faster than a diffuser.

Natural body spray
8–10 drops per 100 ml of water in a spray bottle. Use after a shower as a refreshing spray — especially in summer.

Ingredients

Citrus Paradisi Peel Oil

FAQ

Is grapefruit photosensitizing?
Yes — grapefruit oil contains furanocoumarins and is photosensitizing when applied to the skin. After applying it to the skin, avoid direct sunlight for several hours. In a diffuser — no restrictions.

Does grapefruit really support weight loss?
Not directly — but there is a grain of truth here. Studies in animal models have shown that limonene may influence appetite regulation and metabolism. In aromatherapy, grapefruit is used as support in detox and weight-loss programs — as part of a holistic approach, not as a standalone remedy.

How is grapefruit different from orange in aromatherapy?
Orange is sweeter, warmer and more calming — better for the evening and for children. Grapefruit is sharper, more stimulating and more cleansing — better for the morning and for detox goals. Both lift the mood, but in different ways.

Can grapefruit be used together with medications?
Important note: grapefruit as a fruit interacts with many medications, affecting how they are metabolized in the liver. When used in a diffuser or on the skin, the risk of interactions is minimal. If you have any doubts, consult your doctor.

For external use only. Do not apply undiluted directly to the skin. Photosensitizing oil — avoid sun exposure after applying to the skin. Store away from light and heat sources. Keep out of reach of children. If you are pregnant or have high blood pressure or epilepsy, consult your doctor before use.

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