Yellow Lentils (Toor Dal)

£3.00

Sold out

Lowest price in the last 30 days:

Exceptionally easy to digest – recommended for Ayurvedic diets and detoxes

Light on the digestive system – hulled and easier to absorb

Ideal for daal, kitchari and Ayurvedic cooking

Toor dal, or Indian yellow lentils, is a classic ingredient in Ayurvedic cooking. Light, nourishing and easy to digest – ideal for everyday cooking, especially for anyone who values balance.

Secure payments

Details

Toor dal yellow lentils

Toor dal (also known as arhar dal or yellow hulled lentils) is one of the most commonly used legumes in India. In Ayurveda, it is valued for its nourishing, strengthening and balancing properties, especially for the Vata and Pitta doshas.

When cooked, it becomes soft and creamy, which makes it perfect for classic daal, kitchari, soups, stews and one-pot dishes. It has a mild flavor and readily absorbs Ayurvedic spices and herbs such as turmeric, cumin or ginger.

Toor dal yellow lentils are:

rich in plant protein and fiber,
naturally gluten-free,
suitable for vegan and vegetarian diets,
recommended in a diet that supports digestion and a feeling of lightness in the body.

Eating toor dal regularly fits the principles of sattvic cooking – it supports energy, mental clarity and balance in the body.

How to use?

Rinse the toor dal thoroughly and soak it in cold water for 30 minutes. Drain, then add it to a pot with fresh water and a pinch of salt. Cook uncovered until soft, about 25–35 minutes.

Ingredients

Toor dal yellow lentil halves

FAQ

Get a 10% discount with newsletter subscription!

Top quality products!

Free delivery: Poland from 150 PLN, EU from €100!

Sattva Ayurveda is a combination of Ayurvedic tradition and modern knowledge of care.

The effectiveness of Sattva Ayurveda cosmetics is confirmed by research conducted in independent, accredited laboratories in Poland under the supervision of a dermatologist.

We manufacture in authentic, family-run factories in India, where Ayurvedic knowledge is passed down from generation to generation. Production is in line with GMP and ISO standards.